In today's episode, I speak about Rule #32 for surviving Zombieland. But in all seriousness, today we discuss the simple joys in life that we take for granted! #enjoythelittlethings #awesome #happiness #moresmiling #nobodyisgonnasaveyou

https://www.nobodyisgonnasaveyou.com/enjoy-the-little-things/

This one is a personal look at what music means to me. It's a long one! I've been a driver, a dreamer and a singer for as long as I can remember, and I believe we need more artists creating art they love in the world!

https://www.nobodyisgonnasaveyou.com/what-music-means-to-me/

In today's episode, I discuss how we let our self-limiting beliefs (SLB's) contain us and prevent us from accomplishing the things that we are more than capable of accomplishing. #selflimitingbeliefs #youcandoanything #believeinyourself #nobodyisgonnasaveyou

https://www.nobodyisgonnasaveyou.com/you-are-underestimating-yourself/

In today's episode I discuss why we shouldn't judge others. We don't know what is going on in everybody's life and it costs absolutely nothing to be kind.

#BeGoodPeople #Judgement #SelfDevelopment #NobodyIsGonnaSaveYou #DontLaughAtMe

https://www.nobodyisgonnasaveyou.com/passing-judgement/

Combining all three chronicles of how my life led to dealing with depression.

WARNING: This episode contains suicidal ideation. If you, or anybody you know is in crisis, please call the suicide hotline 988

#EndTheStigma #MentalHealthMatters #MensMentalHealthAwareness

In today's episode, I discuss setting goals and how you have to take action to see them through. This podcast/blog is called "Nobody Is Gonna Save You" for a reason. It's all up to you.

#NobodyIsGonnaSaveYou #SettingGoals #TakeAction #YouCanDoIt #SelfHelp

https://www.nobodyisgonnasaveyou.com/you-have-to-take-action/

New article!!! Today I finish up my series on why I am back in therapy. I chronicle my post divorce life leading to where I am today. I also ask the questions I am seeking answers for in therapy today. #endthestigma #mensmentalhealthawareness #nobodyisgonnasaveyou

https://www.nobodyisgonnasaveyou.com/im-back-in-therapy-part-three/

In today's episode, I explain how we tend to focus on things going on instead of going right. We activate our fear over our faith. #nobodyisgonnasaveyou #whatifitallgoesright #activatefaith #nofear #powerofpositivity

https://www.nobodyisgonnasaveyou.com/what-if-it-all-goes-right/