No Pressure PDA copertina

No Pressure PDA

No Pressure PDA

Di: Brook Madera
Ascolta gratuitamente

Podcast exploring Pathological Demand Avoidance, and all things neurodivergent.

© 2026 No Pressure PDA
Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Successo personale Sviluppo personale
  • Episode 12: Planting Where You Grow
    Jul 22 2026

    Send us Fan Mail

    Planting Where You Grow, a playful upending of the wisdom of “grow where you’re planted”

    I have found that burnout teaches me a lot about my strengths; not only my weaknesses. When I look at what me and my kids are drawn to when we’re at our lowest, it informs me on how to scaffold outward based on our strengths (instead of focusing on our weaknesses)

    This will cover:

    • My burnout and recovery journey and how observing myself during burnout helped inform me how to heal
    • What we can learn from our children’s interests and hobbies to build skills
    • How to build on what our passions to reinter the “real world” on our terms

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

    Mostra di più Mostra meno
    44 min
  • Episode 11: Diet, Nutrition, Food Allergies
    Jul 1 2026

    Send us Fan Mail

    Food sensitivities, nutrition, and diet impact myself and my kids almost as much as lifestyle supports.

    While I can’t diagnose or treat any condition, I will share how learning about various neurodivergent sensitivities in our bodies has helped my family get further out of burnout, and how you can approach troubleshooting and supporting physical health in a PDA-affirming way.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

    Mostra di più Mostra meno
    31 min
  • Episode 10: The Power of Relationship
    Jun 10 2026

    Send us Fan Mail

    As part of my burnout healing Repairing the NET series I talk about how viewing every aspect of my life through the lens of “relationship” has lifted roadblocks that I otherwise couldn’t get though.

    Relationship applies to how I help my kids troubleshoot, and explains why I would rather back off from tasks that are too difficult for now in order to preserve our relationship to that task for when our capacity grows.

    Support the show

    Need help understanding PDA? Find training and free materials from myself and Sally Cat here at: pda-insiders.com

    Mostra di più Mostra meno
    50 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione