Night Shift w/ Justin S. King - Evening Routine Mastery copertina

Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

Di: Justin S. King
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A proposito di questo titolo

A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.

© 2026 Night Shift w/ Justin S. King - Evening Routine Mastery Successo personale Sviluppo personale
Episodi
  • The Hidden Dictionary Behind Your Failures

    The Hidden Dictionary Behind Your Failures
    May 2 2026

    Tonight’s episode explores the “Alter” step from Tyler Watson’s alignment process: redefining the words inside your limiting beliefs. Before you can shift resistance, you have to understand what words like failure, money, rejection, success, discipline, or action actually mean to your nervous system. Change the definition, and you begin changing the reaction.

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    5 min
  • This Bean Story Could Change Your Life

    This Bean Story Could Change Your Life
    May 1 2026

    A man spent an entire cruise eating canned beans. In this episode, Justin explores how this story relates to our habits, sleep, overthinking, and survival patterns. What are you still tolerating that is keeping you from the life already available to you?
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    4 min
  • How to Align to Your Goals on a Cellular Level

    How to Align to Your Goals on a Cellular Level
    Apr 30 2026

    You can know what you want, know why you want it, and still avoid the action that would move you forward. In this episode of Night Shift, Justin shares a simple idea from Day 3 of Tyler Watson’s Full Time Coach Challenge: resistance is not the enemy — it is information. Learn how to spot resistance before, during, and after action, then use a simple alignment process to take the next step from choice instead of force.

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    10 min
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