Episodi

  • Breastfeeding Your Baby: Losing 10% of Birth Weight

    Breastfeeding Your Baby: Losing 10% of Birth Weight
    Jan 22 2026
    Your baby's birth weight is important. And for those first couple weeks of life, your primary goal as a new mom is to keep that birth weight from falling more than 10%. Why is it important to maintain that birth weight right after birth? Why is 10% the magic number? And what does it mean if your baby loses more than 10% of her initial weight? What are your options? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • Postpartum Mental Health: OCD and Psychosis

    Postpartum Mental Health: OCD and Psychosis
    Jan 15 2026
    Sometimes after birth, we don’t feel like ourselves, but eventually, those feelings resolve. For some women, their postpartum time is filled with anxiety and compulsions, racing thoughts and sometimes voices in their heads, hallucinations, and even violent behaviors. How are these conditions diagnosed? And what kind of impact can it have on the entire family? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Delayed Postpartum Depression: The Symptoms

    Delayed Postpartum Depression: The Symptoms
    Jan 8 2026
    Many people think mood disorders, such as postpartum depression, must begin immediately after having your baby. But that's simply not true. Delayed postpartum depression can occur 18 months after birth or later depending on hormonal changes within the mother's body. So, would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min
  • Tips for Getting Outside With Your Baby

    Tips for Getting Outside With Your Baby
    Jan 5 2026
    Whether it's the dead of winter or middle of summer, spending time outdoors has so many benefits for you and your baby. So how can you make getting outside a part of your routine? What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • How Friendships Change After Having a Baby

    How Friendships Change After Having a Baby
    Dec 25 2025
    For better or for worse, your friendships will change after you have a baby. How do you navigate this as a new mom? How do you know when it's time to let go of a friendship? And how do you make new friends in your same stage of life? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
  • Exploring Natural and Homeopathic Remedies for Sick Babies

    Exploring Natural and Homeopathic Remedies for Sick Babies
    Dec 18 2025
    Most medications you can buy at the drugstore aren’t made for infants – especially the littlest ones. So what are some natural or homeopathic remedies that can help your baby when she has a cold or ear ache? And how do you know what substances are safe to give your baby, and which ones aren't? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • Surviving Postpartum: Shouldn't I Be Happy?

    Surviving Postpartum: Shouldn't I Be Happy?
    Dec 11 2025
    The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce, or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • Preparing Your Car for a Newborn

    Preparing Your Car for a Newborn
    Dec 4 2025
    Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? What additional items do you really need in your car and how do you safely secure those items? We have some great tips to help you prepare for your new baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min