Hey Sunny, 🩷

Okay so I need to talk about ankle pain being a period symptom because that caught me completely off guard and I have feelings about it. I also have a lot of feelings about my content and what it means to me, so this episode is equal parts funny and emotional. You have been warned. 🌸

Hope you enjoyed this episode🫶

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

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_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

Okay so I took a walk after the longest time, and my legs were not happy about it at all. And somehow that led to a whole conversation about my boda addiction which is thriving by the way. Two very Nairobi problems. One honest episode. 🌸

Check out my new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/people-pleasing-the-people-pleaser-s-honest-confession-hi-that-was-me

Hope you enjoyed this episode🫶

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

Okay so two things happened. My cramps decided to level up with every passing year which is frankly rude and uncalled for. And I watched a horror film recently and felt absolutely nothing which is equally concerning. We are talking about both, because this podcast is a safe space for all of life's questions. 🌸Check out new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/good-child-syndrome-the-term-you-didn-t-know-you-needed

Hope you enjoyed this episode🫶

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com