Hey Sunny, 🩷

Lately I’ve just been… tired. From socializing, from adulthood, from everything but somehow my brain is still full of ideas. In this episode I’m yapping about that weird in-between of feeling drained but still wanting to create, think and do more.

If you’ve ever felt exhausted but also inspired at the same time… you’ll get it.

Hope you enjoyed this episode🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

It’s not even my birthday yet but the energy is already here 😭 In this episode I’m talking about my pre-birthday shenanigans, the excitement, the random thoughts and everything in between.

Also… let’s talk about birthday gifts because why do we suddenly start thinking about what we want and what we don’t want? 👀

This is a fun, chaotic little pre-birthday chat, so if you’re the type to start celebrating early or overthink your birthday just a little bit… you’ll get it.

Check out my new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/birthday-blues-the-girl-who-decided-to-show-up-anyway

Hope you enjoyed this episode🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

In this episode of Diaries of a Growing Mind, I stumbled across something called the “map of consciousness” and… I have thoughts. I’m trying to understand what it means, how it connects to emotions and manifestation, and whether it actually explains why we feel the way we do.

This is a very real, slightly chaotic attempt at making sense of it all, so if you’ve ever questioned your emotions or felt like you’re figuring life out in real time, you’re not alone.

Resources:

Link to YouTube video https://youtu.be/xrtttXBIjss?si=DnkrodLvyYitYx-h

Link to article https://life-longlearner.com/how-to-measure-consciousness-using-the-map-of-consciousness-3-of-7/

Check out new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/put-the-phone-down-make-something

Hope you enjoyed this episode 🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷
Remember the new segment I mentioned? Well… plot twist, it’s not happening just yet. In this episode I’m sharing why I decided to delay it and the real reason I wanted to start the segment in the first place. Think of this as a little behind-the-scenes chat about the podcast, the idea behind it, and what I hope it brings to our space.

Hope you enjoyed this episode🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram @_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on

maoko4626@gmail.com

Hey Sunny

In this episode I’m talking about the time I pushed myself way out of my comfort zone and went to an event alone. From the nerves before leaving the house to the overthinking during the event, I’m sharing the whole experience and what it felt like doing something scary by myself.

Also… I have a little podcast update 👀 I’ll be introducing a new segment next week and I’m really excited for you to hear it. Consider this your official teaser.

So, if you’ve ever tried doing something alone and felt equal parts brave and awkward… this episode is for you.

Check out new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/she-blooms-anyway-a-love-letter-to-every-woman

Hope you enjoyed this episode

Please follow me on my socials

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

Today’s episode is about tech struggles, introducing a new podcast segment, and me trying to be brave enough to attend a solo event. Unfortunately… the episode didn’t make it online.

Check out my new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/your-aesthetic-is-valid-even-if-it-doesn-t-look-like-theirs

Hope you enjoyed this episode🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey Sunny, 🩷

Today we’re unpacking the Tell Me Lies finale, Valentine’s gifts, and why I’ve decided touching grass is part of my healing journey. It’s chaotic, it’s honest, and yes… I have thoughts.Check out new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/falling-back-in-love-with-who-you-used-to-be

Hope you enjoyed this episode 🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com

Hey sunny🩷

No Valentine? No problem. I’m dating me now. Anniversary tea, growth, and a little delulu energy.

check out my new blog post here https://yourselfcarediary.wixsite.com/selfcarediary-1/post/the-art-of-being-your-own-valentine

Hope you enjoyed this episode 🫶🏽

Please follow me on my socials🥹

Check out my blog at https://yourselfcarediary.wixsite.com/selfcarediary-1

Follow me on instagram

_.selfcare_diary https://www.instagram.com/_.selfcare_diary?igsh=MmZoZGJ4NWFlZzlj

For business inquires contact me on maoko4626@gmail.com