Ever sat down to pray and your body just wouldn't settle? That isn't a faith problem.

Kerry explains what stress does to our bodies, why it makes stillness so hard, and how God cared for an exhausted Elijah before He spoke in the gentle whisper. She closes with a one-minute breath prayer you can use anywhere.

In this episode:
- Why a stressed body finds it hard to be still
- What God did first for Elijah under the broom tree
- A simple breath prayer: "Here I am, Lord"

Scripture: 1 Kings 19, Psalm 46:10

Links:
- The Noise Audit, free:
- Free guide, Is It You, or Is It God?:
- Related episode, Why You Can't Hear God Right Now (It Might Be Your Nervous System):

Email: hello@kerrystewart.co

If this encouraged you, share it with a friend who needs it. New episodes every Tuesday.

#HearingGodsVoice #ChristianWomen #ChristianPodcast #NavigatingLifePodcast #NervousSystemReset #StressAndFaith #ChristianWellness #RestInGod #BeStill

It's the question Kerry is asked more than any other: how do I know if that thought is mine or God's?

In this episode, she shares the simple three-question test she has used for years, and tells the story of a random thought in Cape Town traffic that became a moment one woman will never forget.

In this episode:
- Why your mind is a gift God speaks through
- The three sources of your thoughts: the flesh, the accuser and the Holy Spirit
- The difference between conviction and condemnation
- The "heavier or lighter" test for this week

Scripture: 1 Corinthians 2:16, Revelation 12:10, Ephesians 6

Links:
- Free guide, Is It You, or Is It God?:
- Free talks, tools and the book waitlist: Free Resources
- Watch Kerry on YouTube: YouTube

Email: hello@kerrystewart.co

If this encouraged you, share it with a friend who needs it. New episodes every Tuesday.

#HearingGodsVoice #ChristianWomen #ChristianPodcast #NavigatingLifePodcast #ChristianWomenSA #CapeTownChristian #SouthAfricanWomen

Navigating Life is back, with a new season all about hearing God's voice in everyday life.

Before we get to how God speaks, Kerry asks a question most people skip: why does He speak to us at all? Our picture of God, often borrowed from our earthly fathers, shapes the way we listen. This episode gently invites you to let God show you who He really is.

In this episode:

• Why hearing God is about knowing Him, not just getting answers
• How your view of God shapes the way you listen
• Why performance makes it harder to hear
• How Scripture and experience work together to show you His character

Scripture: John 10:27, Romans 8:15, Psalm 119:11

• Free guide, Is It You, or Is It God?: https://www.kerrystewart.co/is-that-god
• Free talks, tools and the book waitlist: Free Resources
• Watch Kerry on YouTube: Watch here

If this encouraged you, share it with a friend who needs it. New episodes every Tuesday.

#HearingGodsVoice #ChristianWomen #ChristianPodcast #KnowingGod #GodsCharacter #FatherHeart #IntimacyWithGod #FaithJourney