Naturally Sabrina Podcast copertina

Naturally Sabrina Podcast

Naturally Sabrina Podcast

Di: Sabrina Geraghty
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

 Welcome to the Naturally Sabrina podcast. Im your host Sabrina, inspired by my own health journey we will talk weight loss, fitness and wellness. I hope this is a place where you will be inspired to find happiness and encouragement to reach your goals.Copyright 2023 All rights reserved. Igiene e vita sana
Episodi
  • Are nutrition clubs healthy? Are energizing teas good for you?

    Are nutrition clubs healthy? Are energizing teas good for you?
    Jul 4 2023

    In todays episode I ramble about all these “nutrition clubs “ and review some nutritional information. 

    link to article : https://www.today.com/today/amp/tdna190369 

     

     
    Mostra di più Mostra meno
    37 min
  • Gym Vs Home gym which one is for you?

    Gym Vs Home gym which one is for you?
    Jun 25 2023

    In this this episode I go over some of the pros and cons of Gyms, and home gyms.  So if you’re just starting to bring an exercise into your routine. What will be the best option to keeping you on track and to get the most out of your workouts ? 
    Mostra di più Mostra meno
    25 min
  • Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?

    Just starting out on your fitness journey? Should you focus on Nutrition or Exercise first?
    Jun 18 2023

    In this episode I talk about if you’re trying to choose where to start between the two, what I suggest. Do forgive me I’m new to the whole talking to myself podcast thing 😂 but everything I talk about comes from the heart and my own experience and I hope it helps either motivate you to just start, or inspire you to find your own path that works for you. 
    Mostra di più Mostra meno
    27 min
Ancora nessuna recensione