Mater NLP Practitioner Kimberly Wright-Davis provide helpful "SWISH THERAPY" techniques to help us identify triggers and make sure we target the habits and reactions that undesirable.

Today, we’re talking about how Set Ways Create Dangerous Habits. It’s about shifting the view. Instead of looking out the window at everyone else's problems, we’re turning that window into a mirror. We’re going to talk about how to stop impacting the people we love with our unhealthy patterns and how to finally change the 'same old scene' of our lives.

Pull up a chair. Let’s get into it."

On this episode NLP Practitioner Kimberly Wright-Davis gives examples of healthy and unhealthy habits. We all have them, from that morning cup of coffee to scrolling through our phones before bed. But how do we know if these everyday routines are actually good for us? Are they fueling our best selves, or are they secretly sabotaging our well-being?

Habits can be both negative and positive. We want to make sure that our habits are align with our true nature. Habits can have a big impact on our lives and those around us. Make sure that we benefit from the things we do routinely, so we can see the change happening within us, and externally.

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BETTER BRAIN BETTER YOU SERIES

NLP Techniques , Herbs, daily routines to prevent the brain from going AUTOPILOT.

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Mystic haven NLP & Healing Podcast, hosted by Certified NLP Practitioner Kimberly Wright Davis teaches you how to understand the language of your mind to get the results you need to live a happy, discipline, and healthy life also by giving helpful tips about improving you body through herbal and aromatherapy. To obtain more info you can follow Mystic Haven NLP & Healing on all social media platforms twitter, Facebook, Instagram under the same name @MysticHavenUSA. To find out more about services offered go to mystichavenusa.com where you can also access this podcast and YouTube videos. Everyday except for weekends there are 5 categories which are Match It Mondays, Tune Up Tuesdays, Wine Down Wednesdays, Tap Out Thursday, and Freewill Fridays where I pick different topics within the NLP, Herbal Therapy, Aromatherapy area, and I also give tips and technique that will introduce you to various methods on how to improve your life and start getting positive results. Join Facebook group Mystic Haven NLP & Healing to keep up with our activities and join the mailing list to receive daily updates about Mystic Haven youtube channel, podcast, herbs and oils and more. So today is Tune Up Tuesday, where Kimberly Wright Davis, CNLP helps humans face the current moment instead of holding on to them, especially if it causes a ripple effect or a negative reaction. So NLP is use to repair the mind to overcome enervation. So today we are going to talk about various things but will eventually leave us with one conclusion, speak up before acting up.