#34

Please note a trigger warning as there is mention of suicidal ideation in this episode.

Motherhood can feel incredibly isolating — especially during painful or life-altering seasons. In this heartfelt episode of the Mum Life Renewed Podcast, I share my personal story and reflect on the role that God-aligned community has played in my healing, growth, and restoration after going through a divorce in 2021.

This episode explores why Christian mothers were never meant to walk through life alone, the power of faith-filled support, and how safe community can help you rebuild after loss, transition, or overwhelm.

If you’re longing for connection, encouragement, and Christ-centred support in motherhood, this episode is for you.

The episode I referred to about not crying for years is Episode 26, which is on Emotional Well-being.

You’re also invited to CMC – Christian Mamas Chat, a safe space to connect and reflect with other mums. Use the link below to register.

Register using this Link: https://mamasliferenewed.kit.com/cmc

Happy Listening.

#33

Are you feeling tired no matter what you do? In Part 2 of this episode, Sylvia continues the discussion on exhaustion in motherhood. She explores how everyday habits, unmet needs, emotional strain, and overloaded schedules can quietly drain your energy as a mum.

You’re also invited to CMC – Christian Mamas Chat, a safe space to connect and reflect with other mums. Use the link below to register.

Register using this Link: https://mamasliferenewed.kit.com/cmc

#32

In this episode, I reflect on why so many Christian mums feel constantly tired and worn down. This gentle conversation offers encouragement, spiritual reassurance, and space to reflect on exhaustion without guilt or shame. If you’ve been feeling overwhelmed, depleted, or struggling to find rest, this episode will remind you that God sees you and cares deeply about your well-being.

Here is the link to the Lighten Your Load Worksheet which I discussed during the episode.

https://mamasliferenewed.kit.com/lightenyourload

I would also love to invite you to the Christian Mamas Chat where you can connect with yourself and fellow mothers.

Register using this Link: https://mamasliferenewed.kit.com/cmc