Releasing What No Longer Serves You: A Guided Meditation

In this Mojo Meditation, I guide you through a gentle visualisation to help you put down what you've been carrying that no longer belongs to you. Old worries, outdated stories, grief that's grown heavier than it needs to be, or simply the version of yourself you've outgrown.

Using a calm, still lake as our anchor, this meditation gives you a quiet, safe space to notice what you're holding, ask whether it's still yours to carry, and gently release it, without force, without struggle, just permission.

Find a comfortable, quiet spot, and give yourself ten to fifteen minutes to simply breathe, release, and feel a little lighter.

Mojo Meditations are created by Fran Willoughby

For more information go to https://www.mojo-motivator.com/mojo-meditations

This is your morning. Before the noise. Before the demands. Before the world gets its hands on your day.

In this 10 minute guided meditation I'll take you through a gentle intention setting practice to help you choose how you want to feel today, protect your energy, and raise your vibration before the day begins.

We'll set a personal intention, create a bubble of protective light around you that acts as a shield against negativity, and leave you feeling grounded, calm and ready for whatever the day brings.

This meditation is perfect for anyone who wants to start their day with purpose rather than just reacting to everything that comes at them.

You can come back to this one every morning. It's yours.

Book a reading or Reiki session at https://mojomotivator.as.me/

Mojo Meditations are created by Fran Willoughby

For more information go to https://www.mojo-motivator.com/mojo-meditations

A new month is a fresh page. A chance to release what no longer serves you, clarify what you truly want, and step forward with intention and purpose.

In this guided meditation I invite you to slow down, breathe and reconnect with yourself. To let go of the noise of the month just gone and create space for what is coming.

Whether you are feeling energised and ready, or tired and in need of a reset, this meditation meets you exactly where you are.

What we cover in this session:

Releasing the energy of the past month Setting a clear and powerful intention for the month ahead Reconnecting with your inner knowing and your own sense of direction Inviting in calm, clarity and renewed purpose

Mojo Meditations are created by Fran Willoughby

For more information go to https://www.mojo-motivator.com/mojo-meditations