Join Helen McCabe and Jamila Rizvi as they shine a spotlight on the often overlooked yet crucial aspect of a successful career—self-compassion. Delve into the mental and physical benefits and the transformative balance it offers.

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• Learn more about Shelley Laslett’s neuroscience coaching
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• Find out more about FW Jobs Academy

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Self-criticism can be one of two things: beneficial or detrimental to us. Shelley Laslett joins Sally Spicer to explore how to take control of self-criticism and use it to your advantage.

• Become an FW member to join the movement and fast-track your professional development
• Learn more about Shelley Laslett’s coaching
• Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X
• Find out more about FW Jobs Academy

Support the show: https://www.futurewomen.com

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Adaptability is a way to see opportunity wherever you look, even if you feel like you've failed. In this episode of Mindset Helen McCabe and Jamila Rizvi share how they make adapting to unplanned professional change a little less daunting - especially in a fast-paced, ever-changing job market.

• Become an FW member to join the movement and fast-track your professional development
• Learn more about Shelley Laslett’s neuroscience coaching
• Keep up with @futurewomen on Instagram, Facebook, LinkedIn, Threads and X
• Find out more about FW Jobs Academy

Support the show: https://www.futurewomen.com

See omnystudio.com/listener for privacy information.