Mindset By Design copertina

Mindset By Design

Mindset By Design

Di: Stacie Spiler
Ascolta gratuitamente

A proposito di questo titolo

I’m Stacie Spiler — your mindset coach and psychotherapist for this weekly, therapy-style deep dive into the patterns shaping your life. Every episode is a session: honest, grounded, and designed to help you break cycles, understand your emotions, and rewrite the stories running your relationships, work, and sense of self. Using psychology, neuroscience, and soul-level insight, we get curious about the things you avoid, the wounds you carry, and the patterns you repeat and together, we turn them into clarity, confidence, and real inner change.Stacie Spiler Scienze sociali
  • Self Creation vs Self Improvement: The Destabilising Truth
    Feb 6 2026

    Have you noticed that becoming better somehow made you feel more lost? This video explores the concept of "self creation", distinguishing it from simple "self improvement". We'll discuss why this "personal development" can feel destabilising, and how a "mindset shift" is crucial for a "growth mindset" to truly take hold. These "life lessons" will help you understand that confusion isn't a sign you're doing something wrong.


    Watch Video on Youtube

    Mostra di più Mostra meno
    9 min
  • The Collective Shift: Moving Humanity Toward Solutions
    Jan 23 2026

    Summary


    In this conversation, Stacie Spiler explores the dynamics of collective consciousness and the impact of emotional energy on societal change. She discusses how society often focuses on negativity and fear, which hinders creation and transformation. By shifting our awareness towards love, possibility, and solutions, we can foster a more positive collective energy that leads to meaningful change. The conversation emphasises the importance of emotional states in shaping our reality and encourages listeners to cultivate a consciousness that prioritises healing and empowerment.

    Watch on https://youtu.be/nyEFxXs9DUA?si=slDa28IqTOXHfAiu

    Mostra di più Mostra meno
    9 min
  • Why Other People Feel Like the Problem (Projection Explained)
    Jan 15 2026

    In this conversation, Stacie Spiler explores the concept of projection in relationships, emphasizing how our beliefs about ourselves influence our perceptions of others. She explains that relationships serve as mirrors, reflecting our internal beliefs and providing opportunities for self-examination. By understanding projection, individuals can shift their focus from blaming others to questioning their own beliefs, leading to healthier interactions and personal growth.

    takeaways

    • What you project, you believe.
    • Relationships are the classroom for self-discovery.
    • Projections are beliefs placed onto others.
    • Our perceptions of others reveal our self-beliefs.
    • Projection is a learning strategy of the mind.
    • Beliefs are often unconscious and unexamined.
    • Relationships provide emotional charge for projections.
    • Questioning beliefs can change relationship dynamics.
    • Conversations become simpler when beliefs are examined.
    • Projection can be a tool for personal growth.

    Watch Episode: https://youtu.be/cjr3f9x-Hvs?si=EYmy6DVd69zmdn0n

    Mostra di più Mostra meno
    8 min
Ancora nessuna recensione