Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. In this episode, our hosts Ákos and Vanchhit talk to Marucia, an experienced vocational and clinical psychologist, researcher, and therapist; as she explains how to develop mental health literacy in the classroom, and how to deal with panic and anxiety attacks, among other mental health first aid skills.

We have divided the discussion into three parts, each of them answering questions and discussing topics such as:

Part 1:

- “What is mental health literacy, why is it important, and how can teachers make sure they hone this skill?”

- “How can teachers ensure they have tools to understand the challenges and address them when students need support?”

- “How to build a good attitude with mental health and challenges?”

Part 2:

- “How to help out someone in a vulnerable mental health health state?”

- “What tips to keep in mind when helping someone with mental illness?”

- How should one react if someone near them has an anxiety or panic attack?”

Part 3:

- “How to ensure you can provide the best circumstances to someone suffering from mental health challenges?”

- “Creating the balance between helping others and protecting your own mental wellbeing.”

- “A short list of solutions for people facing serious and urgent mental health difficulties.”

Thank you for listening! For more information about the podcast, please reach out to us at podcast@mindcraft.live or mindcraft.live

Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. In this episode, our hosts Ákos and Vanchhit talk to Marucia, an experienced vocational and clinical psychologist, researcher, and therapist; as she explains how to develop mental health literacy in the classroom, and how to deal with panic and anxiety attacks, among other mental health first aid skills.

We have divided the discussion into three parts, each of them answering questions and discussing topics such as:

Part 1:

- “What is mental health literacy, why is it important, and how can teachers make sure they hone this skill?”

- “How can teachers ensure they have tools to understand the challenges and address them when students need support?”

- “How to build a good attitude with mental health and challenges?”

Part 2:

- “How to help out someone in a vulnerable mental health health state?”

- “What tips to keep in mind when helping someone with mental illness?”

- How should one react if someone near them has an anxiety or panic attack?”

Part 3:

- “How to ensure you can provide the best circumstances to someone suffering from mental health challenges?”

- “Creating the balance between helping others and protecting your own mental wellbeing.”

- “A short list of solutions for people facing serious and urgent mental health difficulties.”

Thank you for listening! For more information about the podcast, please reach out to us at podcast@mindcraft.live or mindcraft.live

Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. In this episode, our hosts Ákos and Vanchhit talk to Marucia, an experienced vocational and clinical psychologist, researcher, and therapist; as she explains how to develop mental health literacy in the classroom, and how to deal with panic and anxiety attacks, among other mental health first aid skills.

This discussion is in three parts, each of them answering questions and discussing topics such as:

Part 1:

- “What is mental health literacy, why is it important, and how can teachers make sure they hone this skill?”

- “How can teachers ensure they have tools to understand the challenges and address them when students need support?”

- “How to build a good attitude with mental health and challenges?”

Part 2:

- “How to help out someone in a vulnerable mental health health state?”

- “What tips to keep in mind when helping someone with mental illness?”

- How should one react if someone near them has an anxiety or panic attack?”

Part 3:

- “How to ensure you can provide the best circumstances to someone suffering from mental health challenges?”

- “Creating the balance between helping others and protecting your own mental wellbeing.”

- “A short list of solutions for people facing serious and urgent mental health difficulties.”

Thank you for listening! For more information about the podcast, please reach out to us at podcast@mindcraft.live or https://mindcraft.live

Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. In this episode, our hosts Sasha and Vanchhit talk to Mariia, an experienced teacher, methodologist, and educational consultant; as she explains how to create a classroom which incorporates good discipline while also ensuring good mental health and positive learning.

In this episode, you will find answers to questions such as

- "Is it better to create a strict classroom ethic or a relaxed one?",

- "How can teachers ensure that students have a good relations among themselves?",

- "How can teachers ensure that students follow their instructions while also feeling comfortable and approachable in their classrooms",

- "How can teachers amplify growth of students and ensure their mental health is fine without making them stand out?", and

- "How to make the classroom more interesting and conducive for international students and diverse cohorts?".

Thank you for listening! For more information about the podcast, please reach out to us at podcast@mindcraft.live or mindcraft.live

Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. In this episode, our hosts Ákos and Vanchhit talk to Mariia, an experienced teacher, methodologist, and educational consultant; as she takes us through her experiences and advice on how teachers can help students tackle anxiety and speech impairment among their students.

In this episode, you will find answers to questions such as "why do some students have a stutter in front of large groups when they are fine with trusted people?", "why are students and people more generally so terrified of public speaking and how to get better?", and "how can teachers enable and help their students with anxiety and other mental health issues?".

For more information about the podcast, please reach out to us at podcast@mindcraft.live or mindcraft.live

Hello Listeners! Welcome to MindCraft, a podcast series dedicated to tackling the pressing mental health challenges faced in schools today. Join our hosts, Ákos, Sasha, and Vanchhit, as they engage with seasoned experts in education and psychology, talking about topics such as anxiety, speech impairment, creating safe spaces in the classroom, mental health first aid, eating disorder, and more. We dive into the depths of these crucial mental health topics, with expert guidance and practical solutions from the professionals to empower students, educators, and parents.

In the next episodes, we will unravel the complex nature and early onset of mental health issues, and explore effective strategies for alleviating their impact on students' well-being. We hope to start a conversation about mental health from an early age, destigmatizing the topic and encouraging

We hope this podcast reaches every student, every teacher, and every parent; and even those who don't fit in this criteria take away the valuable insights from our speakers.

Join us, as we tackle mental health, one podcast at a time.