Mind Training Pod copertina

Mind Training Pod

Mind Training Pod

Di: dave smith
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All episodes on this podcast are dedicated to mind training. As part of the Dave Smith Dharma podcast, these are designed to give you quick access to high quality meditation practices rooted various Buddhist and secular systems of training the mind. Enjoy~ Filosofia Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Spiritualità
  • Mindfulness and emotion 2
    Oct 18 2026

    Mindfulness of emotion, part two. Identifying emotion within the somatic body.

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    15 min
  • Mindfulness & emotion 1
    Oct 18 2026

    Mindfulness and emotion. Understanding the presence or absence of emotional tone.

    If you are interested in deepening you practice with 1:1 guidance and support from an online community, please consider joining our mentoring program HERE.

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    16 min
  • Kindness for other
    Oct 12 2026

    Developing kindness towards another.

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    16 min
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