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Millennial Dysfunction

Millennial Dysfunction

Di: Margie Almario
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A proposito di questo titolo

 A Generational Podcast for Millennials & Misfits - Inspiring a Generation To Do Things They Have No Business Doing© 2023 Millennial Dysfunction Scienze sociali
Episodi
  • How to Evaluate & Improve Your Self-Perception - The Tools to Live a More Satisfied Life

    How to Evaluate & Improve Your Self-Perception - The Tools to Live a More Satisfied Life
    Sep 12 2023
    Disclaimer: Today’s episode does touch on the topic of Suicide and Suicidal Ideation. If you or anyone you know if struggling, please reach out to me @millennialdysfunction, a medical professional or the Suicide Hotline at 988.

    Self-Perception. Self-Esteem. Self-Concept. All sound a bit similar - huh? Well today we’re going to talk about the differences between these themes and give you some tools and resources that can help you work out how you view yourself and improve the quality of your self-esteem.

    Research Material’s for Ep. 04:

    • International Comparison of Self-Concept, Self-Perception and Lifestyle in Adolescents: A Systematic Review: https://www.ssph-journal.org/articles/10.3389/ijph.2022.1604954/full
    • Rosenberg’s Self-Esteem Test: https://wwnorton.com/college/psych/psychsci/media/rosenberg.htm
    • What is Self- Concept? https://www.verywellmind.com/what-is-self-concept-2795865#:~:text=Self%2Dconcept%20refers%20to%20a,feel%20about%20who%20I%20am%3F
    • What is Self Perception?http://introtocommopensource.ridgewater.edu/ModuleII/ModIISect3.html#:~:text=Self%2DPerception%20is%20an%20image,judge%20and%20evaluate%20those%20traits.
    • What is Self-Concept Theory? A psychologist explains. https://positivepsychology.com/self-concept/

    Thank you for your support & tuning in! This is my dream - I’d love to hear about yours!

    Follow & message on Insta @millennialdysfunction or directly message your host @tracksuitwifey.

    I can’t wait to hear about your dreams and how we can make them a reality!
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    31 min
  • How to Deal w/ Getting Fired - The Tools to Emotionally Cope & Find Purpose Within

    How to Deal w/ Getting Fired - The Tools to Emotionally Cope & Find Purpose Within
    Aug 30 2023

    In today’s episode, we’re going to talk about getting fired. I’ve recently been let go from my job, and what better way to cope than to create an episode about HOW TO cope with getting fired.

    I hope these tools help you in whatever stage of life you’re going through and bring you a great deal of comfort.

    Thank you for your support & tuning in! This is my dream - I’d love to hear about yours!

    Follow & message on Insta @millennialdysfunction or directly message your host @tracksuitwifey.

    I can’t wait to hear about your dreams and how we can make them a reality!
    Mostra di più Mostra meno
    22 min
  • How to Approach Our Big Goals - Challenge Our Boundaries & Enjoy the Ride

    How to Approach Our Big Goals - Challenge Our Boundaries & Enjoy the Ride
    Aug 4 2023

    In today’s episode, we’re going to talk about what it means to have BIG GOALS & how to approach them. Goals can be a heavy topic & a sore subject for many of us - not knowing where to start, constantly doubting our abilities, and not knowing how to follow through.

    Let’s break the cycle of not going after our Goals, and start asking ourselves the RIGHT questions for personal growth.

    Thank you for your support & tuning in! This is my dream - I’d love to hear about yours!

    Follow & message on Insta @millennialdysfunction or directly message your host @tracksuitwifey.

    I can’t wait to hear about your dreams and how we can make them a reality!
    Mostra di più Mostra meno
    38 min
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