How to Evaluate & Improve Your Self-Perception - The Tools to Live a More Satisfied Life
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How to Evaluate & Improve Your Self-Perception - The Tools to Live a More Satisfied Life
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Self-Perception. Self-Esteem. Self-Concept. All sound a bit similar - huh? Well today we’re going to talk about the differences between these themes and give you some tools and resources that can help you work out how you view yourself and improve the quality of your self-esteem.
Research Material’s for Ep. 04:
- International Comparison of Self-Concept, Self-Perception and Lifestyle in Adolescents: A Systematic Review: https://www.ssph-journal.org/articles/10.3389/ijph.2022.1604954/full
- Rosenberg’s Self-Esteem Test: https://wwnorton.com/college/psych/psychsci/media/rosenberg.htm
- What is Self- Concept? https://www.verywellmind.com/what-is-self-concept-2795865#:~:text=Self%2Dconcept%20refers%20to%20a,feel%20about%20who%20I%20am%3F
- What is Self Perception?http://introtocommopensource.ridgewater.edu/ModuleII/ModIISect3.html#:~:text=Self%2DPerception%20is%20an%20image,judge%20and%20evaluate%20those%20traits.
- What is Self-Concept Theory? A psychologist explains. https://positivepsychology.com/self-concept/
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