For two years, the scales never moved for Andrea Bromwich. She was active and ate well, she tried every app and free diet she could find, and she ran more and lifted more weights, yet as perimenopause set in, nothing worked the way it used to. In this episode of Metabolic Balance Stories, host Cherry Wills talks with Andrea, a mother of seven, about the slow weight creep and what changed when she began a personalised nutrition plan with her practitioner, Jayne Mossop.

Andrea shares an honest look at the tricky first two weeks, why eating well was not the same as eating right for her body, and the surprise of enjoying full-fat dairy again after years of low-fat messaging. She reflects on the confidence and family connection that followed, and the difference one-on-one support made. It’s a warm, relatable conversation about perimenopause, weight management and choosing to invest in yourself. Keep listening to hear Andrea’s full story, and consider reaching out to a Metabolic Balance practitioner if you’re ready to start your own health journey.

Get in touch with Jayne Mossop: https://www.facebook.com/floranaturalhealth

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!

At 50, Stefanie Kessler remembers someone telling her it was impossible to lose weight after that age. Over the following decade, the weight crept on, and with six grandchildren under six to look after each week, simple things like getting up and down off the floor became harder.

In this episode of Metabolic Balance Stories, Cherry Wills talks with Stefanie about the confusion of online advice, finding Metabolic Balance, and working with practitioner Kim Healey in Sydney. She shares the tricky start, the comfort of having a clear guide, and how her husband joined her on the plan. She explains why keeping meals simple worked well and how practical tactics kept her on track. Now 61, Stefanie describes more energy, calmer moods, sharper focus at work and a return to yoga.

Get in touch with Kim Healey: https://www.steppingstonesnutrition.com.au/metabolic-balance-au/

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!

Jodie Studley never expected her own health to fall apart while she was doing everything "right." In this episode of Metabolic Balance Stories, host Cherry Wills talks with the naturopath and Metabolic Balance practitioner, of Cherish Natural Health in Perth, Western Australia, about the unexplained fatigue that led her to Metabolic Balance in the first place, and how quickly things shifted once she started her own personalised plan.

Jodie shares what she has learned working closely with perimenopausal and menopausal women, many of whom feel confused and overwhelmed by conflicting health advice. She talks candidly about what self-care actually means beyond the usual clichés, why so many people misunderstand what intuitive eating really is, and how preparation, not perfection, is often the difference between a plan that sticks and one that doesn't. Jodie also shares a story from her own practice about a client's journey, a reminder of how much can shift once someone finally understands what their own body needs.

It's a warm, honest conversation about food, self-trust and the quiet confidence that comes from truly knowing your own body. Keep listening to hear Jodie's full story, and consider reaching out to a Metabolic Balance practitioner if you're ready to start your own.

Get in touch with Jodie Studley: https://www.cherishnaturalhealth.com/

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!