Mental Health Social Media Influence - Living Dharma

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Mental Health Social Media Influence - Living Dharma

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Episode Description:. In this enlightening episode of Living Dharma:. Daily Faith Practices, delve into the profound influence social media wields over mental health. Explore practical strategies to navigate digital life mindfully, foster inner peace, and cultivate a healthy relationship with technology.

Key Takeaways:. - Recognize the role of social media in shaping your thoughts and emotions - Implement mindful browsing techniques for mental well-being - Cultivate digital detox routines to maintain balance - Discover the power of gratitude and positive affirmations online - Balance screen time with offline activities for holistic living

Target Audience:. Seekers of self-awareness, mental health enthusiasts, mindful social media users, spiritual practitioners, and individuals aiming to live a balanced life in the digital age.

Episode Tags:. #MentalHealth, #SocialMedia, #DigitalDetox, #SelfCare, #Mindfulness, #BalancedLiving, #Spirituality, #HolisticLifestyle

Podcast Category:. Health Wellness, Personal Development, Spirituality nnSubscribe to Living Dharma:. Daily Faith Practices, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. Understanding the Impact of Social Media on Your Mental Health.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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