Matt and Sarah talk about going to Adult Show and Tell where Matt showed off his training sword and bo shuriken (check it out on YouTube!). Then we compare self defense items (pepper spray, bear spray, tasers, multi-tools) and discuss tips to protect yourself if you find yourself in threatening situations.

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Have questions on the new food pyramid? We discuss why many other dietitians don't like it and why they are wrong. We also go into the good and bad of studies and weight loss in general. Finally...Sarah was injured this week by Matt's prowess in one special area!

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Matt has been getting posts on his Facebook feed that he just can't keep quiet about any longer. He attempts to explain the Department of Natural Resources conservation strategy in ways sure to offend. But the real apex predators are the hosts of the show, who talk about killing off some escargot and cheeses from Australia, Spain, and Ireland.

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Get a quick, undetailed history of New Years Resolutions followed by some fun facts and tips you won't get anywhere else on how you can guarantee to keep your resolutions this year!

Also included this episode: a review of our visit to the Smoky Mountains, including what we hated most about Gatlinburg, cheating death on a residential road, and Matt seeing a family of bears up close and personal.

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Christmas: 2 weeks of debauchery or a holy celebration? Learn why the Puritans outlawed Christmas, what drives us crazy about Black Friday, and more on this holiday special of Married and Opinionated.

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The same Urgent Care that once tried to kill Matt questions our choice not to go to the ER (spoiler alert...nothing was an emergency). We talk healthcare in general and vaccines specifically. And good old social media is listening to us again.

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What do we have in common with Joe Rogan? You'll have to listen to find out...

Plus: Shout out to everyone who has made our first 6 months a big success. We review this year and talk about what's coming up this year. We hope you can forgive Sarah's cold.

Note: No spiders were harmed in the making of this podcast, it got away while Sarah played wildlife photographer. Again, you'll have to listen to find out...

Want to reach out? Contact us at marriedandopinionatedpodcast@gmail.com

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We have been doing date nights wrong and you probably are too. Matt and Sarah talk about the F*ck First method (Dan Savage; Vanessa and Xander) and why we should all change our date night schedules. Matt and Sarah talk about different methods of eating, including Cole Robinson's Snake Diet (brought up thanks to Matt's new mice breeding hobby) and meal prepping.

Want to reach out? Contact us at marriedandopinionatedpodcast@gmail.com

Check us out on YouTube! https://youtube.com/@marriedandopinionatedpodcast?si=hm_V8Tm2BRr2d3Pd

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