Matt and Sarah talk about going to Adult Show and Tell where Matt showed off his training sword and bo shuriken (check it out on YouTube!). Then we compare self defense items (pepper spray, bear spray, tasers, multi-tools) and discuss tips to protect yourself if you find yourself in threatening situations.

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Have questions on the new food pyramid? We discuss why many other dietitians don't like it and why they are wrong. We also go into the good and bad of studies and weight loss in general. Finally...Sarah was injured this week by Matt's prowess in one special area!

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Matt has been getting posts on his Facebook feed that he just can't keep quiet about any longer. He attempts to explain the Department of Natural Resources conservation strategy in ways sure to offend. But the real apex predators are the hosts of the show, who talk about killing off some escargot and cheeses from Australia, Spain, and Ireland.

Want to reach out? Contact us at marriedandopinionatedpodcast@gmail.com

Check us out on YouTube! https://youtube.com/@marriedandopinionatedpodcast?si=hm_V8Tm2BRr2d3Pd

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