Making Trax copertina

Making Trax

Making Trax

Di: Anthony Pearson
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A proposito di questo titolo

Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.

© 2025 Making Trax
Igiene e vita sana Psicologia Psicologia e salute mentale
  • PODCAST 20,STRUGGLING WITH LONELINESS
    Nov 4 2025

    This Podcast explores the challenges of Loneliness. It discusses the route causes of why loneliness affects people. Why its such a growing problem and how it contributes to peoples Mental Health.

    The Podcast explores ways people can help themselves deal with the problem.

    It draws out the value of Counselling to enable a person to understand self and be able to take responsibility to help change their lives.

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    21 min
  • Podcast 19,Racism and Racial Trauma
    Sep 15 2025

    This Podcast explores what we mean by Racism

    How Racism can affect our Mental Health the risks to our Mental Health though Racial Trauma. The experiences of Vicarious, Historical and Intergenerational Trauma. Ways to support our Mental Health Caring for ourselves.

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    22 min
  • Struggling with Dyslexia
    Jul 7 2025

    This Podcast explores Dyslexia Disorder Symptoms and signs.

    What is life like for someone struggling with this condition?

    What are the personality Traits of someone with Dyslexia

    How can Counselling help a person to manage their condition

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    15 min
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