In this episode I explore how we frame our relationship with depression these days, as well as offer a few insights from my own experience.

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In this return after a long break, I talk about moving away from the West Coast of Ireland and how I’m reorienting myself in that new landscape. I try to express some of my thoughts with the help of Eva Gore Booth and her poem “The Mystic”.

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Here is some extra content from my conversation with Edmund in Episode 3 that you haven't heard yet.

In these two clips we chat firstly about how he navigates the demands of modern life and his love of nature, and in the second clip Edmund wonders how we might reach out to people who don't have the same love of nature that forms such a core part of his own life.