Hello Beautiful!

Have you noticed your glow can disappear in midlife… even when you’re doing “all the right things”?

You’re drinking water, using good skincare, eating pretty clean… and still looking in the mirror thinking: Why do my eyes look tired? Why does my skin look dull or inflamed?

Here’s why it hasn’t been working: your skincare can’t fully override what your metabolism and nervous system are signaling. In midlife, sleep, stress, inflammation, and blood sugar swings show up faster—and your face gets more honest about it.

In this episode, we’re talking Metabolic Beauty—how to look more lit from within without a 12-step routine—by focusing on three simple “glow switches”:

• the dull + tired eyes switch (blood sugar swings)
• the puffy / inflamed switch (inflammation + fluid retention)
• the wired-but-tired switch (stress/cortisol + tension patterns)

This episode is for you if you feel like you’re doing skincare “correctly” but still look tired, puffy, or dull—and you want a simple way to figure out what your body actually needs.

By the end, you’ll be able to identify which switch is dimming your glow the most, pick a 3-day experiment to test, and track changes in your eyes and skin—without being overwhelmed.

📌 Worksheet + Face Exercise workshop updates: The worksheet for this episode is inside my Facebook group (Files section), and that’s also where I’ll post the registration link for my upcoming Face Exercise event as soon as it’s ready—so you don’t miss it.

🎥 Next livestream: A 2026 Capsule That Loves Your Changing Body (Wednesdays at 1:30pm CST)

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com

👭Community: https://www.facebook.com/groups/makinglifebeautifulagain

Hello Beautiful!

Have you ever been totally fine… and then one scroll flips your mood? It’s wild how fast comparison can steal your peace—especially in midlife, when you already have enough on your plate.

Most “just be confident” advice doesn’t work because comparison doesn’t wait for you to think it through. It hits like a chain reaction: a trigger, an inner mean girl narration, and then shame shows up with a posture—head down, shoulders rounded, suddenly you feel smaller.

In this episode, I’m going to help you spot the comparison loop early and interrupt it with a simple method I use the moment I get triggered called SNAP: Spot it. Name the need. Align with truth. Pivot (including my “Look Up” reset).

This episode is for the Christian midlife woman who feels invisible, knows she’s called to more, and is tired of having “aha moments” that don’t turn into action. You’ll walk away with a clear way to stop the spiral faster and come back to inner peace and confidence—so you can show up as who God says you are.

🎁 Free Worksheet: Join my free Facebook group Making Life Beautiful Again → download from the Files section. 👉 Group link: https://www.facebook.com/groups/makinglifebeautifulagain

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com

Hello Beautiful!

Have you noticed midlife has a sneaky way of making you play it safe?

And then every New Year, you try to push yourself into change with pressure… only to feel exhausted, discouraged, or right back where you started.

In this episode, we’re using the Curiosity → Competence → Confidence framework to show you one small change that grows real courage in 2026—without the all-or-nothing spiral.

This episode is for you if you’re a Christian midlife woman who wants to feel visible again—in your habits, your voice, your relationships, and even your beauty routines. You’ll walk away with a simple way to build confidence that doesn’t rely on motivation—just tiny reps and proof.

• Why pressure-based “New Year change” usually backfires
• How curiosity helps you start without fear of failure
• The role competence plays (hint: it’s really just proof)
• Why confidence is the result—not the requirement
• A simple 7-day challenge to build courage one small rep at a time

Grab your tea, hit play and let’s get back to living that beautiful life!

XO,

Michelle

📥 Want to go deeper? Grab the free worksheet inside the Making Life Beautiful Again Facebook group → https://www.facebook.com/groups/makinglifebeautifulagain

P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

🔗 Links & Resources:

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com