Love Yourself Inside Out Podcast copertina

Love Yourself Inside Out Podcast

Love Yourself Inside Out Podcast

Di: Lauren Jones
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A proposito di questo titolo

 Self-love is where it's at! Listen while I discuss all things self-love. I dive into real-life stories, ways to practice and grow self-love, and how to love the skin you're in. Listeners will learn how to ditch negative self-talk and judgment from others. I started this podcast because I know firsthand how loving yourself leads to believing in yourself. That's where the magic happens. It's where you shine. It's time to Love Yourself Inside Out. Follow me on Instagram @MrsLaurenElizabethJones Visit https://mrslaurenelizabethjones.com/Copyright Lauren Jones Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
Episodi
  • Money & Body Positivity

    Money & Body Positivity
    Mar 11 2024
    Hey Listeners! I'm back for another week talking about the taboo topic of money and then a headline that had me shaking my head. Yes, one of the Real Housewives missed the mark on what body positivity is and what it stands for. I'm here to give perspective on where she went wrong with her statements (shared in the pod). Listen wherever you stream! @MrsLaurenElizabethJones | MrsLaurenElizabethJones.com
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    29 min
  • 75 Days of Me

    75 Days of Me
    Mar 4 2024
    Hey Listeners! Life has so many to-dos, plans, and directions. In the last couple of weeks, I said I was done following a script. I turned a well-known challenge into my version. I couldn't follow the script - for all the right reasons. It's okay! If something isn't speaking to you the way it should, PIVOT! Life is too short to feel okay about what you're doing. It's too short to spend time not connecting to what you are committing to. I've been struggling for a bit now, and the clouds have finally parted. The self-love work I've been doing and banking paid off - as I could pull myself back to where I feel happy and energized again. Tune in to find out what I learned and how it can apply to things in your life. Put yourself first and love yourself inside out! @MrsLaurenElizabethJones | MrsLaurenElizabethJones.com
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    31 min
  • Self-Love POV: Kay Castro

    Self-Love POV: Kay Castro
    Feb 19 2024
    Hey Listeners! Kay Castro is on the pod! We laughed throughout the recording and covered a lot—her entrepreneurial career, balancing family life with everything else, and her journey with PCOS. She was an open book, getting real and raw about her struggles and triumphs. You'll learn how to listen to your body, make decisions that work for you, and how to succeed at what you set out to do. Plus, Kay provides a few freebie self-care beauty practices (for you!) that you can do at home with ingredients you might already have. She also shares what she does to practice self-love and how she found her way to putting herself first. @MrsLaurenElizabethJones | MrsLaurenElizabethJones.com Meet Kay! @heykaycastro | KayCastroBeauty.com Kay Castro is a Dallas-based makeup artist and creative entrepreneur. Kay is passionate about helping other women elevate their beauty routine and confidence! Kay enjoys spending time with her boys (#boymom), dining out, cooking, traveling, and being active (walking, jogging, dancing & yoga).
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    54 min
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