Learn about the aging process and the impact stress and inflammation have on that. Learn about centenarians (folks who've lived to a vibrant 100 years and beyond) around the world and how they dampen the aging process. Take stock in your own health practices and discover how you can start living more like a centenarian and put you on the road to living healthier, happier, and longer. Join Dr. Rhonda Spencer-Hwang as she discusses the science behind the aging process and how those who've lived the longest fight the aging process.
Feb 15 202320 minRiprova più tardiRiprova più tardi