Episodi

  • Episode 125: Start your year Right
    Jan 6 2026

    Make sure you have a conversation with your doctor

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    30 min
  • Episode 124: anchor your health 9
    Dec 31 2025

    When we anchor our health, we can sustain health into our later years!

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    30 min
  • Episode 123: Anchor your health 7
    Dec 23 2025

    Chose to do what is right

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    30 min
  • Episode 122: Anchor your health 8
    Dec 23 2025

    What we can do to Stay healthy

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    30 min
  • Episode 121: Anchor Health Part 6
    Dec 17 2025

    Study to show yourself how

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    30 min
  • Episode 120: Anchor Health part 5
    Dec 17 2025

    It is our health that matters

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    30 min
  • Episode 119: Anchor your health
    Dec 17 2025

    It is time to make good health decisions and be anchored in real health outcomes

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    30 min
  • Episode 118: Anchor your health by be proactive
    Dec 10 2025

    Most people do not know they have the power to live longer in good health

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    30 min