Here for the wilderness and exploration?

Ready to experience meditation?

Curious about what makes you you?

Take a moment to sink into reflection here:

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It doesn't have to always feel so hard or so intense. AND, when you step away from a long time habit; (for me in this case: saying goodbye to a 17 year relationship with social media) change takes time, lightness, humor, peacefulness make room, patterns naturally unravel and unwind and (un) conscious behaviors recalibrate when stepping into stillness, quiet and calm. Is peaceful boring? If peace is what I want to feel can it feel satisfying as my human nature? Stable and Steady YES!

Here are some things I am entering the new year with: GROUNDiNG: (for me, I am wearing Earthing Harmony shoes with a copper ring on an acupuncture point that take a month to break in, so I'll keep you posted on how that slows me down for the present because everyone has their own unique experience).

Clearing resistance, opening up to a new possibility, opening heart to life, digesting the past necessary shocks to the system can be learning curves, challenges and extremes. Sometimes the middle ground is not a default setting and smooth sailing can be a skill to genuinely appreciate with routine, predictability, repetition and clarity (for me, emotionally dense experiences to catalyze and get to where I am now has allowed me to return to being with what is: when the nervous system receives a lot of shocks - coming back into growth, evolution, perspective shifts and thankfulness).

One of my triggers recently said: When I am not feeling heard it can feel easy to believe the idea "what if I feel like this forever?" No more strict rules or obligations. No more judgement/punishment energy. No more burdens. Opening ups to self forgiveness and remembrance. Time for benevolence and care and holding tenderness with LOVE! It's easy for me to give love. It's my edge to open my heart to receiving love in all ways and support. I deepen my capacity for leading with heart and generosity. I trust you life:)

I love you!

Want to support the show: https://www.venmo.com/u/magicmomentsplay

Being in the face of anger invites a deeper truth. When we look at ourselves clearly through the face of anger, we get to hold our passion even deeper. Have you noticed yourself in relationship with anger? How do you show up with it? www.magicmomentsplay.com