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In this Season 4 continuation, Jen Simpson sits with Jean Tien to explore the hidden cost of over-responsibility and what happens when saying yes becomes a survival strategy instead of a choice. This conversation goes deeper into how people-pleasing, blurred boundaries, and self-abandonment quietly shape our leadership, relationships, and legacy.

Together, they unpack how learning to say no is not rejection, but protection—and how reclaiming self-trust is essential for sustainable leadership and generational change.

This episode explores:

1. Over-responsibility as a learned survival pattern

2. The emotional and relational cost of always saying yes

3. Boundaries as an act of self-trust, not selfishness

4. Competence versus confidence in leadership

5. Why self-abandonment feels normal until it doesn’t

6. Choosing presence, peace, and alignment over approval

This episode continues the foundation of Season 4: Legacy by Choice. Chosen, Not Inherited.
Because legacy is not only about what we build.
It’s about what we stop carrying forward.

🟢 Subscribe for weekly conversations on healing, leadership, and intentional legacy
🟢 Share this episode with someone learning to choose themselves
💬 Reflection question:
Where are you saying yes out of habit instead of alignment—and what would it look like to choose differently?

Saying no is not selfish.
It’s how we protect our life and our legacy.

🎙 Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a conversation that invites truth, healing, and intentional change.

✨ Connect with Jean Tien
Instagram: https://www.instagram.com/jeanftien/

LinkedIn: www.linkedin.com/in/jean-tien

YouTube: https://www.youtube.com/@jeanftien

✨ Connect with Me (Jen Simpson)
Website: jenellesimpson.com
TikTok: @lifesdeceitpodcast
Instagram: @lifesdeceit
Jen’s Instagram: @lifes_deceit

✨ Join Our Communities
The MIRROR Method Facebook Group
Roots of Generational Legacy Group

📩 Business Inquiries: info@jenellesimpson.com

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Life’s Deceit — Season 4: Legacy by Choice

Not all trauma is loud. Some of it lives quietly beneath the surface, showing up as silence, over functioning, carrying everything alone, and inherited beliefs we were never taught to question. These patterns often go unnamed, yet they shape how we see ourselves, how we lead, how we love, and what we pass on.

In this grounding Season 4 conversation, Jen Simpson sits with Jean Tien to explore the subtle cycles that influence our identity, leadership, finances, relationships, and legacy without ever being labeled as trauma. Together, they unpack the quiet patterns we normalize and the unseen costs they carry across generations.

This episode explores:

• The difference between visible trauma and quiet cycles
  
  
• Identity beyond titles, roles, and achievement
  
  
• Over responsibility as a form of self abandonment
  
  
• Inherited money beliefs and scarcity patterns
  
  
• Competence versus confidence
  
  
• Intuition as a legacy skill
  
  
• What silence actually costs us and our children
  
  

This episode lays the foundation for Season 4: Legacy by Choice. Chosen, Not Inherited.
Because legacy is not only about what we survive. It is about what we choose to stop carrying forward.

🟢 Subscribe for weekly episodes on healing, identity, and intentional legacy.
🟢 Share this with someone who is breaking cycles quietly.
💬 Reflection question:
What is one quiet cycle you’re choosing to interrupt, not for recognition, but for legacy?

“This is not the year I inherited.
This is the year I chose.”

🎙 Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a conversation that matters.
This is a space where truth has a voice, healing has a home, and silence no longer has the final word.

✨ Connect with Jean Tien
Instagram / jeanftien

LinkedIn www.linkedin.com/in/jean-tien

YouTube / @jeanftien

✨ Connect with Me (Jen Simpson)
Website jenellesimpson.com
TikTok @lifesdeceitpodcast
Instagram @lifesdeceit
Jen’s Instagram @lifes_deceit

✨ Join Our Communities
The MIRROR Method Facebook Group
Roots of Generational Legacy Group

📩 Business Inquiries info@jenellesimpson.com

YouTube Pinned Comment

Some cycles don’t look like trauma, but they still shape generations.

This episode is about the quiet patterns we normalize. Silence. Over responsibility. Carrying everything alone.

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Legacy by Choice, Chosen Not Inherited

There comes a year when surviving is no longer enough.
A year when healing feels too quiet.
A year when repeating cycles feels more dangerous than breaking them.

In this Season 4 opener of Life’s Deceit, Jen Simpson draws a line in the sand, inviting listeners into a deeper conversation about legacy, healing, and intentional change.

In this episode, we explore:

*The difference between survival and legacy

*How inherited trauma silently shapes our lives

*Why healing without structure delays true change

*The emotional and spiritual cost of choosing differently

*What we pass down when we refuse to heal

Legacy isn’t just money, success, or titles.
It’s how our nervous systems regulate.
It’s how love feels in our homes.
It’s how conflict, truth, and safety are modeled.

This episode introduces Season 4: Legacy by Choice, Chosen Not Inherited, a season about breaking cycles, standing in the mirror, and building a future that doesn’t repeat the past.

If this episode stirred something in you, it’s because you’re standing at a threshold—not of perfection, but of choice.

🎧 Listen with intention. Reflect honestly. Choose legacy.

Connect with Jenelle:
📧 Email: podcast@jenellesimpson.com

🌐 Website: jenellesimpson.com

📸 Instagram: @lifesdeceitpodcast

👍 Facebook: Life’s Deceit Podcast

🎵 TikTok: @lifesdeceitpodcast

#LegacyByChoice #BreakingGenerationalCycles #HealingInheritedTrauma #IntentionalLiving #PersonalGrowthPodcast

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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This one goes deeper into what happens after the mask comes off.
After the silence breaks.
After you stop carrying what was never yours to hold.

In Part 2 of this conversation @iamsdstrickland shares what surrender really looks like, how truth became a turning point, and why facing her story didn’t break her—it freed her.

This episode is for anyone learning how to let go without taking the pain back, for those rebuilding after survival, and for anyone choosing honesty over hiding.

Tap the link in my bio to listen, then come back and tell me what stayed with you after you tuned in. 🎙️

Part 2 is now LIVE on Apple Podcasts, Spotify, YouTube, and everywhere you listen.

#LifesDeceitPodcast #HealingJourney #TraumaRecovery #EmotionalFreedom #InnerChildWork

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In this powerful episode of the Life’s Deceit Podcast, we sit down with Stephanie Strickland to explore what happens when silence, shame, and survival collide and what it truly takes to step into healing. Stephanie shares her journey of becoming a teenage mother, spending decades in an abusive marriage, and living behind a mask out of fear of judgment and rejection.

Her story is one of surrender, truth, and transformation. Stephanie opens up about how hiding her story kept her disconnected from herself, from God, and from authentic relationships, and how owning her truth became the key to freedom. This raw and deeply honest conversation reminds us that healing does not begin when our past disappears, but when we stop being ashamed of it.

If you’ve ever felt trapped by your past, afraid to speak your truth, or weighed down by silence, this episode offers hope, clarity, and permission to let go. You are not broken. You are becoming.

🟣 Please share this episode with someone who needs to be reminded that their story does not disqualify them from peace. These conversations are not easy, but they are necessary.

🎙 Subscribe to the Life’s Deceit Podcast and turn on 🛎 notifications so you never miss a story that matters.
This is a space where truth has a voice, healing has a home, and silence no longer has the final word.

✨ Connect with Stephanie Strickland
🌐 Website: www.dayonetherapynj.com/store

🎥 YouTube: ABC of Safe Touch with Amber
📲 Instagram: @dayonetherapyprivatepractice
📲 TikTok: @dayonetherapy

✨ Connect with Me (Jen Simpson)
Website: jenellesimpson.com
TikTok: @lifesdeceitPodcast
Instagram: @lifesdeceit
Jen’s Instagram: @lifes_deceit

✨ Join Our Communities
The MIRROR Method Facebook Group
Roots of Generational Legacy Group

📩 Business Inquiries: info@jenellesimpson.com

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Send a text

With Christmas just eight days away, this episode is an invitation.
To slow down.
To pause.
To gently lay down what you have been carrying.”

Welcome back to The Life’s Deceit Podcast.
In this solo episode, we create space for reflection, honesty, and release as we move closer to Christmas and the closing of another year.

Following a powerful conversation with Michael on strength, silence, and emotional weight, this episode explores:
✨ The unseen cost of always being “the strong one”
✨ What the body holds when emotions go unspoken
✨ How survival can quietly turn into habit
✨ Why healing begins with honesty, not endurance
✨ Choosing to enter the season lighter, not hardened

This is not an episode about fixing yourself.
It is about noticing.
Releasing.
Arriving with openness instead of obligation.

If you have been holding everything together for too long, this conversation is for you.

🎧 Listen with intention
🕯 Reflect without pressure
🤍 Enter Christmas with an open heart

💛 CONNECT WITH ME (Jenelle):
📧 Ema

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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On this episode of the Life’s Deceit Podcast, Jen sits down with Michael Watson for the second part of a deeply honest conversation about carrying emotional burdens that were never yours to bear.

Michael opens up about the pressures men face to mask vulnerability, the survival strategies that silence emotion, and how society often punishes authentic feelings. He also emphasizes the importance of being aware of children’s experiences, recognizing their nonverbal cues, and stepping into their shoes to truly understand what they may be going through.

Together, Jen and Michael explore how awareness, emotional honesty, and community can help us:

1. Recognize the cost of masking feelings and surviving in silence

2. Learn to be vulnerable without shame

3. Understand the importance of support systems for mental wellbeing

4. See and respond to children with empathy and care

5. Redefine strength as the courage to feel, not just to endure

This conversation is essential for anyone who wants to understand the hidden struggles men face, the impact on children, and how compassion, honesty, and connection can create true emotional freedom.

Share this episode with someone who needs to hear that it’s okay to feel, to ask for help, and to redefine strength. Healing begins where the mask ends.

Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a story that restores, empowers, and transforms.

Connect with Michael Watson
📸 Instagram: @michael240656
🔗 LinkedIn: Michael Watson
🎙️ Podcast: InCredible Witness

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Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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On this episode of the Life’s Deceit Podcast, Jen sits down with Michael Watson for a raw, vulnerable, and deeply human conversation about what happens when childhood places adult responsibilities on shoulders that were never ready to carry them.

Michael opens up about growing up in emotional instability, stepping into the role of caretaker far too early, and how those survival patterns followed him into adulthood, shaping his relationships, identity, and understanding of love. His story reveals the quiet burden of being “the strong one” and the hidden cost of abandoning yourself just to keep the peace.

Together, Jen and Michael explore how self-awareness, emotional honesty, and practical healing work can help us:
* Recognize the roles we were conditioned to play
* Break patterns we never chose but learned to survive
* Rebuild a sense of self after years of living in survival mode
* Release emotional burdens we were never meant to hold

Michael shares powerful insight into what it means to stop running from your story, face the truth with compassion, and begin the long but liberating journey of reclaiming your voice, your needs, and your inner safety.

If you’ve ever felt responsible for everyone but yourself, or if you’ve carried unspoken childhood wounds into adulthood, this episode is your reminder that healing is possible, deserved, and already within reach.

Share this episode with someone who needs to know they’re not alone. Healing doesn’t require perfection — only the courage to begin.
Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a story that restores, empowers, and transforms.

Connect with Michael Watson
📸 Instagram: https://www.instagram.com/michael240656?igsh=MWQwa3RiOXp6OW9nMg==🔗 LinkedIn: Michael Watson🎙️ Podcast: InCredible WitnessOn this episode of the Life’s Deceit Podcast, Jen sits down with Michael Watson for a raw, vulnerable, and deeply human conversation about what happens when childhood places adult responsibilities on shoulders that were never ready to carry them.

Michael opens up about growing up in emotional instability, stepping into the role of caretaker far too early, and how those survival patterns followed him into adulthood, shaping his relationships, identity, and understanding of love. His story reveals the quiet burden of being “the strong one” and the hidden cost of abandoning yourself just to keep the peace.

Together, Jen and Michael explore how self-awareness, emotional honesty, and practical healing work can help us:
* Recognize the roles we were conditioned to play
* Break patterns we never chose but learned to survive
* Rebuild a sense of self after years of living in survival mode
* Release emotional burdens we were never meant to hold

Michael shares powerful insight into what it means to stop running from your story, face the truth with compassion, and begin the long but liberating journey of reclaiming your voice, your needs, and your inner safety.

If you’ve ever felt responsible for every

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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For business inquiries, email us at: Info@jenellesimpson.com