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In this Season 4 continuation, Jen Simpson sits with Jean Tien to explore the hidden cost of over-responsibility and what happens when saying yes becomes a survival strategy instead of a choice. This conversation goes deeper into how people-pleasing, blurred boundaries, and self-abandonment quietly shape our leadership, relationships, and legacy.

Together, they unpack how learning to say no is not rejection, but protection—and how reclaiming self-trust is essential for sustainable leadership and generational change.

This episode explores:

1. Over-responsibility as a learned survival pattern

2. The emotional and relational cost of always saying yes

3. Boundaries as an act of self-trust, not selfishness

4. Competence versus confidence in leadership

5. Why self-abandonment feels normal until it doesn’t

6. Choosing presence, peace, and alignment over approval

This episode continues the foundation of Season 4: Legacy by Choice. Chosen, Not Inherited.
Because legacy is not only about what we build.
It’s about what we stop carrying forward.

🟢 Subscribe for weekly conversations on healing, leadership, and intentional legacy
🟢 Share this episode with someone learning to choose themselves
💬 Reflection question:
Where are you saying yes out of habit instead of alignment—and what would it look like to choose differently?

Saying no is not selfish.
It’s how we protect our life and our legacy.

🎙 Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a conversation that invites truth, healing, and intentional change.

✨ Connect with Jean Tien
Instagram: https://www.instagram.com/jeanftien/

LinkedIn: www.linkedin.com/in/jean-tien

YouTube: https://www.youtube.com/@jeanftien

✨ Connect with Me (Jen Simpson)
Website: jenellesimpson.com
TikTok: @lifesdeceitpodcast
Instagram: @lifesdeceit
Jen’s Instagram: @lifes_deceit

✨ Join Our Communities
The MIRROR Method Facebook Group
Roots of Generational Legacy Group

📩 Business Inquiries: info@jenellesimpson.com

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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For business inquiries, email us at: Info@jenellesimpson.com

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Life’s Deceit — Season 4: Legacy by Choice

Not all trauma is loud. Some of it lives quietly beneath the surface, showing up as silence, over functioning, carrying everything alone, and inherited beliefs we were never taught to question. These patterns often go unnamed, yet they shape how we see ourselves, how we lead, how we love, and what we pass on.

In this grounding Season 4 conversation, Jen Simpson sits with Jean Tien to explore the subtle cycles that influence our identity, leadership, finances, relationships, and legacy without ever being labeled as trauma. Together, they unpack the quiet patterns we normalize and the unseen costs they carry across generations.

This episode explores:

• The difference between visible trauma and quiet cycles
  
  
• Identity beyond titles, roles, and achievement
  
  
• Over responsibility as a form of self abandonment
  
  
• Inherited money beliefs and scarcity patterns
  
  
• Competence versus confidence
  
  
• Intuition as a legacy skill
  
  
• What silence actually costs us and our children
  
  

This episode lays the foundation for Season 4: Legacy by Choice. Chosen, Not Inherited.
Because legacy is not only about what we survive. It is about what we choose to stop carrying forward.

🟢 Subscribe for weekly episodes on healing, identity, and intentional legacy.
🟢 Share this with someone who is breaking cycles quietly.
💬 Reflection question:
What is one quiet cycle you’re choosing to interrupt, not for recognition, but for legacy?

“This is not the year I inherited.
This is the year I chose.”

🎙 Subscribe to the Life’s Deceit Podcast and turn on notifications so you never miss a conversation that matters.
This is a space where truth has a voice, healing has a home, and silence no longer has the final word.

✨ Connect with Jean Tien
Instagram / jeanftien

LinkedIn www.linkedin.com/in/jean-tien

YouTube / @jeanftien

✨ Connect with Me (Jen Simpson)
Website jenellesimpson.com
TikTok @lifesdeceitpodcast
Instagram @lifesdeceit
Jen’s Instagram @lifes_deceit

✨ Join Our Communities
The MIRROR Method Facebook Group
Roots of Generational Legacy Group

📩 Business Inquiries info@jenellesimpson.com

YouTube Pinned Comment

Some cycles don’t look like trauma, but they still shape generations.

This episode is about the quiet patterns we normalize. Silence. Over responsibility. Carrying everything alone.

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

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Jen IG📷
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For business inquiries, email us at: Info@jenellesimpson.com

Send a text

Legacy by Choice, Chosen Not Inherited

There comes a year when surviving is no longer enough.
A year when healing feels too quiet.
A year when repeating cycles feels more dangerous than breaking them.

In this Season 4 opener of Life’s Deceit, Jen Simpson draws a line in the sand, inviting listeners into a deeper conversation about legacy, healing, and intentional change.

In this episode, we explore:

*The difference between survival and legacy

*How inherited trauma silently shapes our lives

*Why healing without structure delays true change

*The emotional and spiritual cost of choosing differently

*What we pass down when we refuse to heal

Legacy isn’t just money, success, or titles.
It’s how our nervous systems regulate.
It’s how love feels in our homes.
It’s how conflict, truth, and safety are modeled.

This episode introduces Season 4: Legacy by Choice, Chosen Not Inherited, a season about breaking cycles, standing in the mirror, and building a future that doesn’t repeat the past.

If this episode stirred something in you, it’s because you’re standing at a threshold—not of perfection, but of choice.

🎧 Listen with intention. Reflect honestly. Choose legacy.

Connect with Jenelle:
📧 Email: podcast@jenellesimpson.com

🌐 Website: jenellesimpson.com

📸 Instagram: @lifesdeceitpodcast

👍 Facebook: Life’s Deceit Podcast

🎵 TikTok: @lifesdeceitpodcast

#LegacyByChoice #BreakingGenerationalCycles #HealingInheritedTrauma #IntentionalLiving #PersonalGrowthPodcast

Support the show

Join Jen Simpson on a journey of personal growth and empowerment. Learn how to embrace life's experiences, overcome fear and shame, and step into your purpose with grace.

Website
TikTok
Podcast IG📷
Jen IG📷
Join our WhatsApp Channel

For business inquiries, email us at: Info@jenellesimpson.com