Life in the Fit Lane copertina

Life in the Fit Lane

Life in the Fit Lane

Di: Jeff and Morgan
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Life in the Fit Lane is a podcast about how regular people, young and old, can easily reclaim their health, lose weight and get stronger. Hosts Jeff and Morgan share their personal experiences with weight loss and fitness to inspire and help others do the same.Jeff and Morgan Igiene e vita sana
  • Episode 7 - Who Do We Listen To?
    Jan 6 2024

    Happy New Year everyone! This week, we talk about some of our favorite podcasts and books for solid fitness and nutrition information.

    Mostra di più Mostra meno
    58 min
  • Episode 6 - Fitness Goals
    Dec 8 2023

    It's that time of year, when people start setting their fitness goals for the New Year. We talk about how those goals and how to achieve them can be different for everyone. Follow us on X at @inthefitlane

    Mostra di più Mostra meno
    43 min
  • Episode 5 - Getting Through the Holidays
    Nov 3 2023

    As we head into the holiday season, it's hard to stay on plan. We talk about how to keep on track over three months of desserts and parties. Also, Harvard has released yet another "study" demonizing red meat. Follow us on X at @inthefitlane

    Mostra di più Mostra meno
    56 min
Ancora nessuna recensione