Episodi

  • HOW TO FIND YOUR PEOPLE
    Sep 17 2021
    ๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ง๐ž๐ž๐๐ฌ ๐š ๐ญ๐ซ๐ข๐›๐ž.โ€จโ€จSometimes it can be a little tough to find the people that align with your interests, morals, passions, and goals. ๐Ÿ‘€ ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐š ๐Ÿ๐ž๐ฐ ๐ญ๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐˜๐Ž๐”๐‘ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž! ๐Ÿ. ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐จ๐ฎ๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐Ÿ™‹โ€โ™€๏ธ ๐Ÿ. ๐’๐ญ๐จ๐ฉ ๐ฌ๐ž๐š๐ซ๐œ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š๐ฉ๐ฉ๐ซ๐จ๐ฏ๐š๐ฅ ๐Ÿ‘ ๐Ÿ‘. ๐๐ž๐œ๐จ๐ฆ๐ž ๐š ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐จ๐ซ ๐Ÿงฒ ๐Ÿ’. ๐„๐ฑ๐ฉ๐ฅ๐จ๐ซ๐ž ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐Ÿ“. ๐๐ž ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ. ๐Ÿ˜Œ
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    7 min
  • Refresh Your Morning Routine With These Underrated Habits
    Aug 13 2021
    ๐Ž๐ฐ๐ง ๐“๐ก๐ž ๐Œ๐จ๐ซ๐ง๐ข๐ง๐ , ๐Ž๐ฐ๐ง ๐“๐ก๐ž ๐ƒ๐š๐ฒโ€ฆ โ€ฆ ๐‘๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก ๐˜๐จ๐ฎ๐ซ ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐–๐ข๐ญ๐ก ๐“๐ก๐ž๐ฌ๐ž ๐”๐ง๐๐ž๐ซ๐ซ๐š๐ญ๐ž๐ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐Ÿ’ฏ ๐ŸŒžCould your morning routine need a little refresher? โ€จโ€จHere are some very underrated habits that you can start to incorporate to give your routine a boost! ๐Ÿš€ ๐Ÿ. ๐„๐š๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ซ๐จ๐  ๐Ÿธ ๐Ÿ. ๐’๐ข๐ง๐ ! ๐ŸŽค ๐Ÿ‘. ๐‹๐ž๐š๐ซ๐ง ๐š ๐ง๐ž๐ฐ ๐ฐ๐จ๐ซ๐ ๐Ÿ“• ๐Ÿ’. ๐๐ฎ๐ญ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐Ÿ ๐ญ๐ก๐ข๐ง๐  ๐š๐ฐ๐š๐ฒ ๐Ÿ“. ๐“๐ž๐ฑ๐ญ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฌ๐จ๐ฆ๐ž ๐ค๐ข๐ง๐ ๐ฐ๐จ๐ซ๐๐ฌ๐Ÿคณ๐Ÿป
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    6 min
  • Burnt Out Is Real
    Jul 28 2021
    ๐Ÿ”ฅBurnt Out Is Real ๐Ÿ˜ฌ Allow Yourself Faster Recovery Time! Whether it's your day job, a new business venture, or a hobby, it can be so easy to burn out โ€“ even with the things we love. I wanted to share a few tips with you to hopefully break the cycle of burning out and help you push through the low points on your way to success! ๐Ÿฅก1. Take Breaks ๐Ÿฅ…2. Set Boundaries ๐Ÿ“…3. Use Your Calendar ๐ŸŽ—4. Find Support!
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    5 min
  • ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ฎ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ
    Jul 3 2021
    ๐Ÿ’ช๐Ÿป ๐—•๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—ฎ ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ ๐Ÿ“šโ€จโ€จ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ learn from learn form everything and everyone, ๐—”๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ from their experiences, ๐—จ๐—ป๐—ถ๐—ป๐˜๐—ฒ๐—น๐—น๐—ถ๐—ด๐—ฒ๐—ป๐˜ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ already have all the answers. ๐Ÿ’ฏI know, reading isn't always for everybody. You may feel like you don't have the time, the attention span, or even just the desire to sit down with a book. ๐Ÿค“ But I wanted to share a couple tips with you that can make reading so much more enjoyable!๐Ÿ™‚ 1. ๐‘ป๐’“๐’š ๐’‚๐’ ๐’‚๐’–๐’…๐’Š๐’๐’ƒ๐’๐’๐’Œ 2. ๐‘ฒ๐’†๐’†๐’‘ ๐’‚ ๐’„๐’๐’Ž๐’Ž๐’๐’๐’‘๐’๐’‚๐’„๐’† ๐’ƒ๐’๐’๐’Œ 3. ๐‘น๐’†๐’‚๐’… ๐’ƒ๐’๐’๐’Œ๐’” ๐’š๐’๐’–'๐’๐’ ๐’‚๐’„๐’•๐’–๐’‚๐’๐’๐’š ๐’†๐’๐’‹๐’๐’š 4. ๐‘ช๐’๐’Ž๐’Ž๐’Š๐’• ๐’•๐’ ๐’“๐’†๐’‚๐’…๐’Š๐’๐’ˆ ๐’˜๐’‰๐’Š๐’๐’† ๐’š๐’๐’–'๐’“๐’† ๐’๐’ ๐’•๐’‰๐’† ๐’ˆ๐’! 5. ๐‘บ๐’‰๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’๐’Œ ๐’„๐’‰๐’๐’Š๐’„๐’†๐’” ๐’˜๐’Š๐’•๐’‰ ๐’๐’•๐’‰๐’†๐’“๐’” ๐Ÿ‘‰๐Ÿป You can check out my entire content library (or ask me anything) by using #askanthonymarkhendrickson in the search or check out my Blog (which is updated daily) at https://www.anthonymarkhendrickson.com/ SUBSCRIBE TO MY YOUTUBE CHANNEL: โžก๏ธ https://www.youtube.com/channel/UCaBuBGCZQJmd_Adeoww8A-A
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    6 min
  • ๐Œ๐€๐Š๐ˆ๐๐† ๐•๐€๐‹๐”๐€๐๐‹๐„ ๐‚๐Ž๐๐๐„๐‚๐“๐ˆ๐Ž๐๐’
    Jun 16 2021
    ๐Ÿ’ฅ๐Œ๐€๐Š๐ˆ๐๐† ๐•๐€๐‹๐”๐€๐๐‹๐„ ๐‚๐Ž๐๐๐„๐‚๐“๐ˆ๐Ž๐๐’๐Ÿ’ฅ ๐Ÿค”...If you're like me, meeting new people can sometimes be a daunting task. ๐Ÿฅด Networking doesn't have to be so intimidating! ๐Ÿ†I wanted to share some tips with you this week to ensure every connection you make brings some value to the table! ๐Ÿ๐Ÿญ. ๐—•๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ! โณ ๐Ÿฎ. ๐——๐—ผ๐—ป'๐˜ ๐—ต๐—ถ๐—ท๐—ฎ๐—ฐ๐—ธ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ'๐˜€ ๐˜๐—ถ๐—บ๐—ฒ โ™ฆ๏ธ ๐Ÿฏ. ๐—ง๐—ฟ๐˜† ๐˜๐—ผ ๐˜๐—ผ๐˜‚๐—ฐ๐—ต ๐—ผ๐—ป ๐—ฎ ๐˜๐—ผ๐—ฝ๐—ถ๐—ฐ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ ๐Ÿคณ๐Ÿป ๐Ÿฐ. ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐˜€๐—ฒ๐—น๐—ณ๐—ถ๐—ฒ! ๐ŸŽฏ ๐Ÿฑ. ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜‚๐—ฝ
    Mostra di piรน Mostra meno
    6 min
  • Creating A Video Script Template
    Jun 2 2021
    ๐Ÿช ๐‘ป๐’‰๐’† ๐‘ฏ๐’๐’๐’Œ ๐Ÿช Writing a script to get high Engagment is mission number one. More retention, higher rankings, and drive more views through search. How do you write an entire script to get massive engagement with likes, comments and new subscribers? ๐“๐ก๐š๐ญ ๐ข๐ฌ ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ญ๐จ๐ฎ๐œ๐ก ๐จ๐ง ๐ญ๐จ๐๐š๐ฒ ๐ก๐ž๐ซ๐ž ๐ฌ๐ญ๐ž๐ฉ ๐›๐ฒ ๐ฌ๐ญ๐ž๐ฉ. 1. The Hot Intro 2. Asking for what you want 3. Step number three is the meat 4. Step number four is middle engagement 5. Step number five is your Outro Engagment 6. Step number six is, ask your viewers out!
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    11 min
  • Comfort Zone Killer
    May 20 2021
    ๐‚๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ ๐™๐จ๐ง๐ž ๐Š๐ข๐ฅ๐ฅ๐ž๐ซ ๐Ÿ’ฅ ๐ŸฅพI wanted to share these quick tips with you. Here is a list of compiled things YOU can do to be a little more adventurous, a little more confident, and a little more excited about the things going on in your life!๐ŸŒ๐Ÿปโ€โ™€๏ธ ๐Ÿ. ๐’๐ญ๐š๐ซ๐ญ ๐Ÿ ๐ฐ๐ข๐ง๐ง๐ข๐ง๐  ๐๐š๐ข๐ฅ๐ฒ ๐ก๐š๐›๐ข๐ญ ๐ฉ๐ž๐ซ ๐ฆ๐จ๐ง๐ญ๐ก๐Ÿ† ๐Ÿ“…Each month, pick up a new habit that will set you up for success in your day-to-day life! Whether that's getting up an hour earlier, making a better financial decision, or whatever is a winning habit for you โ€“ try something out that could make your routine that much better!๐Ÿ‹๐Ÿปโ€โ™€๏ธ ๐Ÿ. ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐Ÿ ๐ญ๐ก๐ข๐ง๐  ๐ญ๐จ ๐๐ž๐Ÿ๐ข๐ง๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฒ๐ž๐š๐ซ โ€“ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฒ๐ž๐š๐ซ!๐Ÿ—“ ๐ŸŽŸAre you going to a big event? Working towards a specific goal? Meditating on a feeling like peace, gratitude, or resilience? Choose something, whether it's an upcoming conference or a state of mind, to define your year. Time goes by so fast, and it's important to make each and every day worth something.โณ ๐Ÿ‘. ๐๐ฎ๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐š๐ฅ๐ž๐ง๐๐š๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐Ÿ– ๐ฐ๐ž๐ž๐ค๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐๐ง'๐ญ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ๐ฅ๐ฒ ๐๐จ๐Ÿ“† ๐Ÿ•—Every 8 weeks, schedule something that pushes you out of your comfort zone. Never been to a networking event? Grab some business cards and head over to one! Not one for running marathons?๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Try out a 5k and see where it takes you! Trying something new is an amazing way to boost your self-confidence because it allows you to prove to yourself that, yes, you can do anything you set your mind to.๐Ÿ‘Ÿ๐Ÿ’จ So try something new! Push yourself out of your comfort zone and see what can be possible. You never know what can happen when you go for the life you want to be living!!! ๐ŸŽฏโ›ณ๏ธ๐Ÿ”ฅ๐Ÿš€
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    4 min
  • SETTING GOALS AND ACHIEVING THEM
    May 5 2021
    ๐’๐„๐“๐“๐ˆ๐๐† ๐†๐Ž๐€๐‹๐’ ๐€๐๐ƒ ๐€๐‚๐‡๐ˆ๐„๐•๐ˆ๐๐† ๐“๐‡๐„๐Œ It's one thing to set a goal. How many times have you set a goal for yourself only to watch it pass you by? โœŒ๐Ÿป โ“How often do you let your goals fall to the wayside because you got too far behind or weren't as prepared as you thought? ๐Ÿค”๐Ÿ’ญ ๐Ÿ‘Œ๐Ÿป๐ˆ'๐ฏ๐ž ๐ ๐š๐ญ๐ก๐ž๐ซ๐ž๐ ๐Ÿ“ ๐œ๐ซ๐ฎ๐œ๐ข๐š๐ฅ ๐ฌ๐ญ๐ž๐ฉ๐ฌ ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž, ๐š๐œ๐ก๐ข๐ž๐ฏ๐š๐›๐ฅ๐ž ๐ ๐จ๐š๐ฅ๐ฌ! ๐Ÿฅ… ๐ŸฅฐGive them a try and see what you can accomplish! ๐Ÿ–ผ๐Ÿ. ๐’๐ž๐ญ ๐š ๐›๐ข๐  ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž ๐ ๐จ๐š๐ฅ ๐Ÿ๐ข๐ซ๐ฌ๐ญ โ€“ ๐š๐ง๐ ๐ญ๐ก๐ข๐ง๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž "๐ฐ๐ก๐ฒ" ๐ŸŽฏWhat's the mission of your goal? ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป What do you hope to do by achieving that thing? Maybe you want to reach a certain number of followers or subscribers โ€“ what does that mean for you? Think about the big picture, especially the why behind doing what you're doing! ๐Ÿ’๐Ÿปโ€โ™€๏ธ < ๐Ÿ. ๐’๐ž๐ญ ๐ฌ๐ฆ๐š๐ฅ๐ฅ๐ž๐ซ ๐ ๐จ๐š๐ฅ๐ฌ ๐ญ๐จ ๐ฅ๐ž๐š๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐ก๐ž ๐›๐ข๐  ๐จ๐ง๐ž ๐Ÿ’Ž Give yourself some stepping stones to reach that overall goal. What smaller things do you need to do to get there? ๐Ÿ† โœ๐ŸปMake a list of the steps you need to take, and think about them as smaller goals to be achieved! Taking your big-picture goal and breaking it up into smaller short-term goals is a fantastic way to accomplish a lot without ever getting overwhelmed.๐Ÿคฉ ๐Ÿ˜Ž ๐Ÿ‘. ๐’๐ก๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐Ÿงพ Accountability is such an important factor in achieving success. Talk to a friend or a mentor about your goals. ๐Ÿน ๐Ÿ™‚Sometimes, just having a conversation about what you want to achieve can offer you a new perspective, clarity on an issue, or even the motivation of knowing someone is waiting to see what you accomplish! ๐Ÿ˜ณ ๐Ÿ›ค ๐Ÿ’. ๐“๐ซ๐š๐œ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐Ÿš€ Give yourself a space to track the progress you make on your goal. ๐Ÿ“Write down the tasks you completed, check off the list of smaller goals. Do what you need to do in order to show that progress to yourself! ๐Ÿ’ช๐Ÿป ๐Ÿ‘๐ŸปKeeping a list of the things you've already done can serve as motivation for all the things you're going to do.๐Ÿ˜‰ ๐Ÿฅณ ๐Ÿ“. ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ฌ๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ๐ž๐ฌ ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฐ Finally, give yourself something to look forward to! ๐Ÿ’†๐Ÿปโ€โ™€๏ธ ๐ŸพCelebrate your successes, no matter how small. This is another stage where talking to others about your goals can be a game-changer. ๐ŸŽ‰ If you have somebody to celebrate with you, it makes winning all the more fun! ๐Ÿง‘๐Ÿปโ€๐ŸŽ“
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