Dene Logan Selkin discusses life after divorce and grief. She also discusses attachment styles in relationships.

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Welcome to a special solo episode where we delve into the power of following our gut instinct. As a firm believer in the importance of intuition, I'm excited to share 5 practical reasons why listening to our inner voice is not only logical but also highly practical in navigating life's challenges. Throughout this episode, we'll explore compelling examples and examine the scientific basis behind gut feelings. By tapping into our intuition, we can make logical decisions that align with our true desires, leading to greater personal and professional fulfilment. Join me as we uncover the secrets to harnessing this innate wisdom within ourselves and embark on a journey of self-discovery and empowered decision-making. Get ready to trust your gut like never before!

LET'S BE FRIENDS Personal Instagram: ⁠https://instagram.com/joyogudeofficial⁠ Physio Instagram: ⁠https://instagram.com/thelondonphysio⁠ Podcast instagram: ⁠https://instagram.com/lifeherself⁠podcast Facebook: ⁠https://www.facebook.com/joyogudeofficial Twitter: ⁠https://twitter.com/joyogude⁠ SUBSCRIBE TO LIFE HERSELF PODCAST www.linktr.ee/joyogude BOOK VIRTUAL PHYSIOTHERAPY APPOINTMENTS ⁠https://www.thelondonphysio.co.uk⁠ SHOP OUR FITNESS PRODUCTS www.thelondonphysio.co.uk (click "shop") LINKTREE LINK www.linktr.ee/joyogude (Should any of the above links be broken, Linktree will always be up to date) EMAIL ME ANY QUESTIONS/QUERIES joy@thelondonphysio.co.uk Remember, I'm super proud of you, I love you and I'll forever be rooting for you! Joy x

• In this episode, we dive deep into the world of dopamine, a neurotransmitter often misunderstood and unfairly portrayed. While it has been associated with addiction and instant gratification, there is much more to dopamine than meets the eye. Join us as we uncover the truth about dopamine and explore its valuable functions that are often overlooked. We also address the real culprits behind losing focus and share five crucial habits that can help us stay on track towards our goals.
  

  LET'S BE FRIENDS Personal Instagram: https://instagram.com/joyogudeofficial Physio Instagram: https://instagram.com/thelondonphysio Podcast instagram: https://instagram.com/lifeherselfpodcast Facebook: https://www.facebook.com/joyogudeofficial Twitter: https://twitter.com/joyogude Please subscribe to my youtube channel and remember to follow Life Herself on whatever podcast platform you use, turn on your notification, download, and share this episode with anyone who you think might benefit. It also helps us grow so thanks a bunch! For all of my links, check out www.linktr.ee/joyogude SUBSCRIBE TO LIFE HERSELF PODCAST www.linktr.ee/joyogude BOOK VIRTUAL PHYSIOTHERAPY APPOINTMENTS https://www.thelondonphysio.co.uk SHOP OUR FITNESS PRODUCTS www.thelondonphysio.co.uk (click "shop") LINKTREE LINK www.linktr.ee/joyogude (Should any of the above links be broken, Linktree will always be up to date) EMAIL ME ANY QUESTIONS/QUERIES joy@thelondonphysio.co.uk Remember, I'm super proud of you, I love you and I'll forever be rooting for you! Joy x