There are some days when the memories come rushing back — the faces, the words, the pain — and it all still hurts. You thought you were over it, but something small brings it all flooding back. In this episode, Kathryn A. Brown gets real about those moments when healing feels incomplete and the past still whispers.

Through heartfelt storytelling, scripture, and truth, Kathryn reminds you that even when the memory hurts, you are still healing — and God is still near.

Listen as she shares a powerful “Letter to My Younger Me,” practical tools for emotional recovery, and ends with a Spirit-filled warfare prayer declaring freedom over every painful memory.

If today the memory hurts… this episode will remind you that your tears are not setbacks — they’re part of your healing story.

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The Courage to Go Back: When Apology Is the Path to Freedom
Letting Go, Living Free – Season 2

What if the very thing standing between you and your next level of freedom is a conversation you’ve been avoiding?

In this thought-provoking and deeply encouraging episode, Kathryn A. Brown explores the often-uncomfortable but transformative call to go back and apologize. Through biblical insight, spiritual reflection, and practical wisdom, this episode challenges the belief that apology is weakness—and reframes it as maturity, obedience, and strength.

You’ll discover:

• Why God sometimes pauses our forward progress to heal what’s behind us
• What Scripture teaches about reconciliation, humility, and healing
• Practical tools for apologizing without shame, justification, or expectation
• How to make peace without reopening unhealthy doors
• Why obedience brings freedom—even when the outcome is uncertain

This episode includes reflective moments to help you examine your heart and concludes with a powerful prayer of release and courage that you can receive and stand on.

If you’re in a season where God is refining your character, restoring your peace, or calling you to clear emotional weight, this conversation is for you.

🎧 Listen, reflect, and step forward lighter.
Because sometimes healing doesn’t require moving on—it requires going back.

Music Credits:

· Power Drum Kit Demo – z-520380 – Available on Audio.com

· “Worship Medley” by Innovations — available on Audio.com

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Season 2 - Episode 2

This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally.

Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating the battles that come when God is calling you higher. Whether it’s emotional warfare, internal growth, relationships, boundaries, or breaking old cycles, this podcast speaks directly to the hearts of those who understand that this time… their choices matter, their healing matters, and their purpose matters.

If you’re ready for a deeper walk, clearer vision, stronger boundaries, and a more intentional life — you’re in the right place.

Because this time… it’s not about them.
This time, it’s about YOU.

· “Follow Your Heart – Main Version” by ATM — available on Audio.com

· “Worship Medley” by Innovations — available on Audio.com

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