Episodi

  • A Gentle Return - Micro Movements

    A Gentle Return - Micro Movements
    Sep 26 2025

    Hey Loves


    In this soft and soulful episode, Naima invited you to breathe, move gently and come back to yourself, without pressure or performance.

    Whether you're listening from your bed, your chair or your morning quiet, let this be your pause.


    "I move not to fix, but to feel. I breathe not to achieve, but to come home." Naima

    #letstalkwithnaima #gentlemovement #HealingthroughStories #mindfulmovements
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    9 min
  • Self Love: The Quiet Revolution Within

    Self Love: The Quiet Revolution Within
    Aug 8 2025

    Hey Loves


    *Talk to yourself like you would to someone you love*

    Brene Brown


    Self Love isn't loud, its in the small, consistent ways we show up for ourselves. In this episode, I share my journey of removing masks, listening to my body and finding joy in simple acts of care.

    Reflections:

    When was the last time you truly listened to your body.

    What mask are you ready to take off.

    How do you speak to yourself in hard moments

    What small act of self love could you start today.

    Breath, Move, Heal

    #selflove #mindfulness #authenticity #healing

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    8 min
  • From Healthcare to Yoga to Healing

    From Healthcare to Yoga to Healing
    Jul 31 2025

    Welcome to Season 3 of Lets Talk with Naima.

    This season, we are going even deeper,

    Into healing

    Into honesty

    and into the wild, beautiful journey of being the real you.

    Expect more soulful conversations, more truth-telling, more laughter and a whole lot more breath.

    Whether you're just arriving or returning, I am so glad you're here.

    Added a quote by Brene Brown

    Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.

    Come as you are. Breathe, Move, Heal.

    Lets Talk

    #letstalkwithnaima #healthcare #yoga #healing
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    10 min
  • Love + Life = Live

    Love + Life = Live
    Nov 24 2023

    Hello Loves

    Live your life

    no more fears

    #letstalkwithnaima #life #naima #love #nofear

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    6 min
  • Love is Real...Hard Work is Included.

    Love is Real...Hard Work is Included.
    Nov 10 2023

    Hello Loves

    Love is not easy yet it is quite fulfilling. Love is Love, are you ready.

    Click in the poll bottom and tell me what love is to you. And is dating or being in a relationship is hard work.

    Much blessings and Love

    Naima

    #letstalktonaima #loveandrelationship #love #hardwork
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    16 min
  • Love you, to be the best version

    Love you, to be the best version
    Nov 3 2023
    Hello Loves Be the best version of you, lets start with breaking down these rules, and expectation that is put out for us to follow. Why. Be you Messy Fun You Happy Love Month is out now, on Tiktok, Youtube, Instagram and Clapper @nazmiime and @letstalkwithnaima I love you Naima #lettalkwithnaima #beyou #iloveyou #Happylovemonth
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    9 min
  • Being your Authentic Self - Special Guest Joel Cross

    Being your Authentic Self - Special Guest Joel Cross
    Oct 27 2023
    Hello Loves Welcoming asoulcalledjoel aka Joel Cross, enlightening us with his take on being your Authentic Self. He is a meditation teacher and Emmy Award Musician. He also established the Beautiful Soul Community where there is daily meditation and his famous question of how is your heart. Which allow us to look within and ask our heart chakra, how are you. His own spiritual journey to Self-Actualization and Self-Love expressing the true meaning of I am the love of my life. Check him out on Tiktok, Instagram and Youtube at the handler asoulcalledjoel. His website is www.asoulcalledjoel.com Join in the beautiful soul community for daily meditation, workshops and sharing circles. And so much more. It was a honor to have him and delighted to have a profound moment of learning knowledge from him. Much love and blessings to everyone and see you all next Friday Naima #letstalkwithnaima #asoulcalledjoel #beingauthentic #love
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    44 min
  • What does love mean

    What does love mean
    Oct 20 2023

    Hello Loves

    Love has so many meaning to all of us. And it is a beautiful word. I love love, the meaning, the essence of pure love. What does Love mean to you.

    Happy Friday and Happy weekend.

    #letstalktonaima #love #tobe

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    4 min