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Let's Talk Divorce

Let's Talk Divorce

Di: Catherine Cooke
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A proposito di questo titolo
Let's Talk Divorce is the podcast for anyone navigating separation, divorce or co-parenting. Join Catherine Cooke, Divorce Coach and Family Mediator, for honest conversations, practical advice and expert insights to help you feel more informed, more confident and less alone. With solo episodes and guest interviews, we'll explore the emotional and practical realities of family change, from deciding what to do next to rebuilding life after divorce and creating healthier co-parenting relationships.Catherine Cooke Relazioni Scienze sociali
  • Let's Talk.....Christmas Arrangements
    Nov 6 2026

    Christmas can be one of the hardest times of year when you’re separating or co-parenting. Emotions run high, expectations are everywhere, and it’s easy for children to end up caught in the middle.

    In this episode of Let’s Talk Divorce, I talk about how to plan Christmas arrangements that put your children first, from agreeing plans early and putting them in writing, to understanding how Christmas feels from your child’s point of view. I share some of the most common arrangements separated parents use, and look at how to handle presents and money so Christmas doesn’t become a competition.

    I also look at an important question: should you spend Christmas Day together as a family, and is that the right choice long term?

    In this episode:

    • Why planning early makes Christmas easier for everyone
    • Putting arrangements in writing to avoid confusion and conflict
    • Common Christmas arrangements for separated families, and how to choose what works for you
    • Seeing Christmas through your child’s eyes, including loyalty worries and feeling caught in the middle
    • Talking to children about Christmas plans in a way that suits their age
    • Agreeing presents and spending, so it doesn’t turn into a competition
    • Spending Christmas Day together: when it can work, and things to consider for the future
    • Why mediation can help you reach an agreement, rather than going to court


    Whether this is your first Christmas apart or you’re still finding a rhythm that works, this episode will help you plan a Christmas that feels calmer for you and better for your children.

    If you need mediation to get your plan in place check out my family mediation website and book a free initial call.

    www.clearwayfamilymediation.co.uk

    Keywords: Christmas after separation, Christmas and divorce, co-parenting at Christmas, Christmas child arrangements, separated parents Christmas, children and divorce, first Christmas after divorce, co-parenting, family mediation, divorce coach, divorce support, separation support, divorce podcast, England and Wales.

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    21 min
  • Let's Talk.... Real Life Stories (Anthony)
    Oct 30 2026

    Coming home one day to be told your marriage is over is a moment that changes everything.

    For Anthony, the decision wasn’t his. He was completely shocked when his wife told him she was leaving, and his darkest point came when she moved out with their children and he suddenly found himself alone in the family home.

    In this episode of Let's Talk Divorce, Anthony shares his experience of divorce from the perspective of the person who was left. He talks openly about the shock of the separation, continuing to live together after the decision had been made, and what it felt like when his children were no longer living with him every day.

    We also talk about one of the things many separated parents find incredibly difficult: another man coming into his children’s lives.

    But Anthony’s story doesn’t end there.

    He talks about rebuilding his life, finding love again and creating a wonderful blended family. Perhaps most importantly, he shares how his relationship with his ex has changed over time and how they have reached a place where they now get on.

    In this episode:

    • The shock of being told your marriage is over when you didn’t see it coming

    • What it was like continuing to live together after deciding to separate

    • The day Anthony’s wife and children moved out and suddenly being alone

    • Adjusting to no longer seeing your children every day

    • Dealing with another man becoming part of your children’s lives

    • Navigating co-parenting after a painful separation

    • Rebuilding your life when divorce wasn’t what you wanted

    • Finding love again after divorce

    • The realities of creating a blended family

    • How Anthony and his ex moved from separation and hurt to a much better relationship

    • Why where you are in the early days of divorce doesn’t have to be where you end up

    If you’re in the early days of separation and struggling to imagine a time when life might feel good again, Anthony’s story is a reminder that the way things look right now isn’t necessarily how they will always look.

    For more support and free guides, check out my website: www.rightstepcoaching.co.uk

    Keywords: divorce story, husband left by wife, unexpected divorce, wife wants divorce, coping with divorce, divorce with children, co-parenting after divorce, another partner and children, blended family, remarriage after divorce, life after divorce, divorce support, separation support, divorce coach, family mediation, divorce podcast, England and Wales.

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    41 min
  • Let's Talk.....Money. How Much Does Divorce Cost?
    Oct 23 2026

    Divorce can be expensive, but how much does it actually cost? And is trying to keep your legal fees as low as possible always the best approach?

    In this episode of Let's Talk Divorce, I break down the real costs of getting divorced in England and Wales, including solicitors, mediation, barristers and McKenzie Friends. I also share examples of what people have actually spent and explore why some divorces cost a few thousand pounds while others run into tens of thousands.

    We look at practical ways to keep costs under control, but also why spending money on the right legal advice could leave you significantly better off financially.

    And I explore another important question: what is the cost of staying in an unhappy or toxic marriage?

    In this episode:

    • How much it actually costs to get divorced in England and Wales

    • What solicitors charge per hour and how legal bills can quickly add up

    • The costs of mediation, barristers and McKenzie Friends

    • Real examples of what people have spent on divorce

    • Practical ways to reduce unnecessary legal fees

    • Why involving solicitors in every disagreement with your ex can become expensive

    • How to use the right professionals at the right time

    • Why the cheapest divorce isn't necessarily the best financial outcome

    • When spending more on legal advice could help you secure a better settlement

    • How to decide whether pursuing more money is worth the additional legal costs

    • The hidden financial, emotional and personal costs of staying in an unhappy marriage

    • Why it's important to consider the cost of both staying and leaving

    Whether you're considering separation, just starting the divorce process or already negotiating a financial settlement, this episode will help you understand the potential costs, avoid unnecessary spending and make more informed decisions about your future.

    For more support and free guides, visit my website: www.rightstepcoaching.co.uk

    For mediation visit my website www.clearwayfamilymediation.co.uk

    Keywords: cost of divorce UK, how much does divorce cost, divorce solicitor fees, divorce mediation costs, barrister fees divorce, McKenzie Friend costs, reducing divorce costs, divorce financial settlement, divorce legal fees, affordable divorce, divorce coach, family mediation, staying in an unhappy marriage, toxic marriage, divorce finances, divorce podcast, England and Wales.

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    44 min
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