In this episode we dive into Eamon Hughes amazing upheaval from east coast construction engineer to rocket scientist ultra endurance athlete. we dive into his challenges in the transition, his first 100 mile race and finding equanimity in the difficulties. 

In this solo cast I dive into how you can create powerful communication that actually gets you what you want in a way you never thought possible.

Former staff sergeant in the marines to healer to cultivator of the land Micah shares with us his living into the impossible journey from dc life to farmstead cultivation.  This episode is filled with amazing insights on how to really go for your next step in life of fulfillment and happiness.

In this solo cast I share how we can use the 5 fears to move forward with momentum to empower ourselves instead of allowing them to hold us back!

This is a gem with my former room mate from prep school and top tier skating coach Tim Recio. Tim played minor pro hockey for over 7 years and has made a career out of doing what he loves. He shares great insights into emotional fortitude and mental toughness. 

Amazing podcast with marine veteran and powerful healer Hamilton Garces.

In this solo cast I dive into how we can identify and go after our true mission that puts a fire under our ass and fills us with empowerment.

You can  find the mission doc here -

https://docs.google.com/forms/d/e/1FAIpQLSeH6S9XOyRbGGVP3SuG-Zw7Q45eCsGcKPG9Snp3H8QKW-QaoQ/viewform?usp=pp_url

In this solo cast I dive into two very different  stories from my life - Playing hockey and trying to be monk! Then I dive into how we can find balance today as men and a helpful tool to help you find balance.