Season 5, Are you kidding me!!!! I had the absolute privilege to sit down with Veronica Sterling. Veronica is a beautiful soul that has this amazing ability to walk with folks through what some would say are dark times, the end of life. After this discussion you'll realize the beauty in what she does and the power behind her message of purpose, resiliency and alignment. A conversation we all should be having. Sit back and give this episode a listen and be better prepared for doing so.

vsterling@hillandale.com

https://www.linkedin.com/in/veronicasterlingspeaks/overlay/contact-info/

http://www.veronicasterling.com/

More information about Veronica

Veronica Sterling is a keynote speaker known for helping audiences navigate change with clarity, capacity, and courage. Her message is shaped by more than twenty years of executive leadership, including her role as CEO of Hospice of Southwest Ohio. Her work informs her approach to purpose, resilience, and alignment. Veronica created The Commitment Compass to give people and teams a grounded, practical method for shaping meaningful goals and staying steady through seasons of transition. Based in Cincinnati, Ohio, she is available for speaking engagements nationwide.

Outside of work, Veronica loves going on adventures. She and her husband have visited 40 national parks, traveling together in their 1984 DIY renovated Airstream motorhome. Stay in touch to follow the spring 2026 cross country national park blitz - It's their biggest road trip yet.

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

This week I had the pleasure of having back on the podcast, Autumn Schmidt. So many adjectives I could use to describe her, I'll try to limit it to one, empowering! Autumn has taken her career in law enforcement, passion for martial arts, and her amazing coaching abilities to form, She's An Asset. A women's empowering movement that provides the women of all ages with the skills and mindset necessary to make themselves a "Hard Target". Autumn delivers from a place of first hand experience. Sit back and give our conversation a listen, share it with the women in your life that you want to keep healthy, happy and remaining "Hard Targets".

http://www.autumnclifford.com/

https://www.linkedin.com/in/autumnclifford/overlay/contact-info/

More about Autumn:

Most people teach confidence from the neck up.
I teach it from the ground up — body, voice, presence, and mindset.

I’m Autumn Schmidt — a former police officer turned trauma-informed empowerment trainer, personal safety coach, and speaker. I help women and high-stakes teams build confidence, calm, and leadership that actually shows up in the real world.

I founded She’s An Asset to teach women how to stop playing small, trust themselves, and move through life like they matter. Our trainings help women access personal leadership, situational awareness, and real tools to navigate stress, boundaries, and safety — without losing their softness, spirit, or truth.

I also lead You’re An Asset — corporate leadership trainings designed for teams, educators, client-facing industries, and anyone who works under pressure. This isn’t a lecture or a slideshow. It’s training that activates your people’s voice, body language, nervous system, and clarity — so they can lead effectively and feel grounded at work.

Private coaching with me is also open to a small number of women who are ready to stop second-guessing and start showing up with powerful clarity — in boardrooms, relationships, and everything in between.

Let’s talk if you’re ready to work together — or if your organization wants to train women and teams to show up differently.

www.shesanasset.com
autumn@autumnclifford.com
Based in Maine | Available Nationwide

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

I have had some impactful guests on the show, Chris Littrell is not only one of them, he's a friend. This episode will move, remind, and encourage you to embrace the hope, love, and life that is always present, even in the darkest and most violent of storms. We discuss his book, Echoes from the Street... , but the real take aways came from our conversations that we never want to have but need to. Connect with Chris, give his podcast a listen "Gravity Podcast", and pick up a copy of his book on Amazon.

https://christopherlittrell.com/1

Echoes from the Street: A Police Officer’s Journey through Trauma, Recovery, and Redemption

Every call leaves a mark. Some fade. Others echo for a lifetime.

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

Over years of service, Christopher investigated crimes that tore families apart, witnessed tragedies that no one should ever have to see, and walked into danger when others ran away. The weight of those experiences didn’t stay at work—they followed him home, echoing into his marriage, his role as a father, and his own identity.

Echoes from the Street is more than a police memoir. It is a deeply personal journey into the unseen battles first responders fight long after the sirens fade. Christopher shares stories of:

• 
  Harrowing calls that forever changed how he saw life, death, and humanity.
• 
  The toll trauma takes on families living in the shadow of the badge.
• 
  The turning point where he chose to seek help, embrace vulnerability, and pursue healing.

Raw and unflinching, this book shines a light on the hidden struggles behind the badge. But it also offers something more—hope. Through faith, endurance, and the courage to face his past, Christopher found a way to rebuild his life, rediscover his voice, and reclaim joy.

For first responders carrying invisible scars, families who have stood beside them, and anyone searching for proof that redemption is possible, Echoes from the Street is both a testimony and a guide. It reminds us that even the deepest wounds can become part of a story not of defeat, but of resilience.

https://christopherlittrell.com/

https://www.linkedin.com/in/gravitychris/

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D