LIFE IN CHAOS copertina

LIFE IN CHAOS

LIFE IN CHAOS

Di: Amy Baglietto
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A proposito di questo titolo

Welcome to Life in chaos where we have a laugh, a smile and a little bit of therapy! We're here to help all of you who are interested in learning more about mental health and how to find support through all the ups and downs of life.

Our podcast is designed to help the general public explore psychological topics in a light-hearted way So grab your coffee, sit back, and join us - it's time to talk mental health!



© 2024 LIFE IN CHAOS Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Navigating the Fitness Noise

    Navigating the Fitness Noise
    Apr 3 2024

    Welcome to "Navigating the Fitness Noise," the podcast where we cut through the clutter and confusion of the fitness world to bring you practical advice and actionable tips to help you reach your health and wellness goals. I'm your host Amy, and I'm joined today by fitness coach Ben.
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    50 min
  • Getting to know ourselves

    Getting to know ourselves
    Nov 6 2023

    Today's episode, we're going to explore the fascinating world of self-awareness. Self-awareness is like a mirror reflecting our thoughts, emotions, and actions, and understanding it can be a powerful tool for personal growth and well-being. We'll delve into practical tips and insights to help you become more in tune with your inner self and lead a more fulfilling life.
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    32 min
  • Breaking the chains: overcoming a harmful workplace culture

    Breaking the chains: overcoming a harmful workplace culture
    Sep 5 2023

    Tune in to "Breaking the Chains" for a compelling and informative discussion that aims to inspire positive transformation within workplaces, fostering healthier, more supportive, and inclusive professional environments. It's time to break free and pave the way for a better workplace culture.
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    32 min
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