Keep It Dirty copertina

Keep It Dirty

Keep It Dirty

Di: Leslie Dowling
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A proposito di questo titolo

My guests share their life journey living functionally and sustainably and the "why" behind their experiences navigating through our ever-changing environment. I share and educate my years of eating clean, the environmental shifts effecting our health, and staying in optimal, mental and physical balance providing tools and tips for rebooting and restoring your physical well-being.Leslie Dowling Igiene e vita sana
  • Healing Beyond the Diagnosis: A Cancer Survivor’s Journey into Functional Nutrition
    Jan 24 2026



    In this episode of Keep It Dirty, host Leslie Dowling speaks with Meryl Brandwein, a functional medicine nutritionist and cancer survivor. Meryl shares her personal journey of overcoming Hodgkin's lymphoma and how it led her to explore holistic and functional medicine. The conversation delves into the evolution of Meryl's practice, the importance of bio-individuality in health, and the need for a personalized approach to nutrition. They discuss the challenges patients face in their healing journeys, the influence of family on health choices, and the role of environmental sustainability in wellness. Meryl also shares her passions, hobbies, and future goals in making a greater impact in the field of nutrition and health.



    Visit My Socials:

    https://linktr.ee/lesliedowling?utm_source=linktree_profile_share


    Visit Meryl's Socials:

    https://www.instagram.com/rebel.nutritionist/?hl=en

    https://merylbrandwein.com/



    00:00 Introduction to Functional Nutrition and Wellness

    02:26 Meryl's Personal Journey with Cancer and Healing

    09:12 The Evolution of Meryl's Practice and Modalities

    14:55 The Importance of Bio-Individuality in Health

    20:00 The Process of Healing and Patient Readiness

    25:58 Family Influence on Health and Nutrition

    28:16 Role Models and Influences in Nutrition

    30:22 Hidden Hobbies and Personal Passions

    32:47 Future Aspirations and Environmental Impact



    Disclaimer

    Speak with your physician or other healthcare professionals before taking any medications or nutritional, herbal, or homeopathic supplements

    The information provided through this podcast is for educational purposes only.



    #cancersurvivor #personalizedmedicine #holistichealth #bioindividuality #familynutrition #environmentalsustainability #healingjourney #healthcoaching #functionalnutrition



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    42 min
  • Beyond the Headlines:Listening to Venezuela's Real Story
    Jan 15 2026



    In this episode of "Keep It Dirty," host Leslie Dowling welcomes Traci Prendergast, a fellow alumni from the Functional Nutrition Alliance. The conversation delves into Traci's personal experiences and insights regarding the complex political landscape in Venezuela, shaped by her long-term relationship with her Venezuelan husband. Traci shares her journey from a simplistic understanding of politics to a more nuanced perspective, emphasizing the importance of listening to personal stories rather than relying solely on mainstream narratives. She discusses the historical context of Venezuela's political situation, the impact of Hugo Chavez's policies, and the ongoing struggles faced by Venezuelans today. The episode highlights the need for critical thinking and open dialogue in understanding global issues, particularly in a world where information can often be misleading or oversimplified.






    Visit My Socials:


    https://linktr.ee/lesliedowling?utm_source=linktree_profile_share


    Questions on doTERRA essential oils/supplements email me directly:

    ldowliing1999@gmail.com


    *Would love your feedback! Let us know what I can discuss on health related topics via my email below.

    ldowliing1999@gmail.com













    Visit Traci's Socials:

    https://www.instagram.com/tracip_fxnutrition/?hl=en

























    00:00 Introduction to Functional Thought

    01:13 Understanding Venezuela's Political Landscape

    06:26 The Complexity of Venezuelan Politics

    10:26 The Role of the U.S. in Venezuela

    12:24 Global Perspectives and Personal Stories

    15:57 Critical Thinking in the Next Generation

    18:45 The Importance of Listening

    22:26 Connecting Through Shared Stories












    #venezuela#venezuelan #usvenezuela #hugochavez #venezuelapolitics#venezuelanews #venezuelaserespeta







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    29 min
  • Life in the Bush: Ethical Hunting, Family, and Conservation in South Africa
    Jan 9 2026



    In this episode of Keep It Dirty, host Leslie Dowling interviews Aaron Bulkley, a professional hunter and safari outfitter. Aaron shares his journey from international sports marketing to establishing Africa Hunt Lodge, emphasizing the importance of ethical hunting, community support, and conservation efforts. He discusses the impact of hunting on local economies, safety in South Africa, memorable experiences in the wilderness, and the need for sustainable wildlife management. The conversation also touches on the education of clients about wildlife processing and the daily life of Aaron's family, who actively participate in these experiences.




























    Visit My Socials:

    https://linktr.ee/lesliedowling?utm_source=linktree_profile_share




    Questions on doTERRA essential oils/supplements email me directly:

    ldowliing1999@gmail.com




    *Would love your feedback! Let us know what I can discuss on health related topics via my email below.

    ldowliing1999@gmail.com








    Visit Aaron's Socials:

    https://www.africahuntlodge.com/



























    00:00 Introduction to Sustainable Living and Hunting

    02:18 Aaron Bulkley's Journey into Hunting and Conservation

    04:55 The Impact of Hunting on Local Communities

    07:25 Safety and Misconceptions about South Africa

    11:26 Memorable Experiences in the African Wilderness

    17:17 Sustainability and Culling in Wildlife Management

    21:57 Organizations Supporting Conservation and Education

    24:56 A Day in the Life of a Hunting Family

    33:25 Fishing as a Passion Beyond Hunting


















    #sustainablehunting #conservation #africa #wildlifemanagement #ethicalhunting #communitysupport #huntingexperience #localeconomies #education #wildlifeconservation






















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    35 min
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