Juice & Toya copertina

Juice & Toya

Juice & Toya

Di: Juice & Toya
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
We are personal trainers and content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself. Igiene e vita sana
Episodi
  • 15 Minute High Intensity Cardio Workout (With Modifications)

    15 Minute High Intensity Cardio Workout (With Modifications)
    Oct 19 2026
    Get moving with Juice & Toya in this efficient 15-minute high-intensity cardio workout. Designed with modifications, the session makes it easier to adjust the intensity while challenging your endurance and keeping your body active. Whether you’re short on time or looking to add a quick cardio session to your routine, this workout delivers focused movement without a long time commitment. Follow along, choose the modifications that work for you, and build consistency one workout at a time. Press play, stay motivated, and make every minute count! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    17 min
  • 30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]

    30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
    Oct 18 2026
    Juice & Toya brings you a focused 30-minute dumbbell workout targeting your arms, upper body, and core. This strength-training session is designed to help build muscle, improve stability, and develop overall upper-body strength. Grab your dumbbells and follow along as you work through an effective routine that challenges your arms and abs while keeping your fitness goals on track. Press play, stay consistent, and make this workout part of your strength routine. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    32 min
  • 30 Minute Full Body Dumbbell Strength Workout [Muscle Building // No Repeat]

    30 Minute Full Body Dumbbell Strength Workout [Muscle Building // No Repeat]
    Oct 16 2026
    Juice & Toya delivers a powerful 30-minute full-body dumbbell strength workout designed to challenge your muscles from head to toe. With a no-repeat format, every movement keeps the session engaging while helping you build strength and support muscle growth. Grab your dumbbells, follow along, and stay focused through each exercise as you work toward becoming stronger and more consistent. Press play and make this efficient full-body workout part of your routine. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mostra di più Mostra meno
    34 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione