Joy Filled Universe copertina

Joy Filled Universe

Joy Filled Universe

Di: Lisa **Let The Sun Shine** Ryan
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Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies. The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself. Let's Do This!!!!!

© 2026 Joy Filled Universe
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  • The Universe is Installing Abundance 2.0: Making Room for *MORE*!!! : )
    Oct 19 2026

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    Hello Beautiful Humans!!!!!!!

    This week....I have been feeling a smidge **bleh** but I decided to record an episode anyway ...and I'm SOOOO HAPPY I DID....because navigating through this self discovery actually RAISED my VIBE to a point where I believe.... my "personal updates" have been fully installed!!!!!! : )

    So........have any of you seeing feeling a little off lately?? If so, what if that unexpected funk isn't a setback, but an energetic upgrade? Just like our trusty devices need system updates, sometimes we need a little downtime to make room for something greater in our lives!!!!

    In today's episode we are exploring the growing pains of personal transformation, trusting the process, and making space for more joy abundance and possibility! Cuz, sometimes the love-vibe "blah" feels that we feel... are actually our mind, body, and spirit refreshing so that we are ready to absorb more abundance, more joy, more EVERYTHING that we have been manifesting into our incredible lives!

    Are ya ready to install the new upgrade?

    Thanks for listening!!!!!

    Much Love & Hugs!

    *Lisa : ) xo

    Love Quotes and fun photos too?? Follow me on instagram...

    @JoyFilledUniverse


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    25 min
  • Ring!! Ring!!! Your Reality Called... It's Ready for an Upgrade!!! : )
    Oct 12 2026

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    Hello Joy Filled Universe!!!!!

    Changing our lives always always always starts with one extra special and extra aware human...and that's YOU!!!

    Our personality is shaped by how we think, how we feel and how we act...and those patterns, habits, and beliefs are what create the reality we live within. So, if we are always living in the past, then it's no wonder our present and future largely mirror the feels of the past.

    So, today we are going to focus on how we can switch up our awareness of the past, release our creative present and start living into the abundance future self that we deserve!!!

    Are ya ready? I sure am!!!!!

    Thanks for listening!!!!!

    Much Love and Hugs!

    *Lisa : ) xo

    Love Quotes and fun photos too?? Follow me on instagram...

    @JoyFilledUniverse


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    21 min
  • Feeling Stretched for Time?? Try This!!!! : )
    Oct 5 2026

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    Hello Everyone!!!!!

    Have you ever felt like you have so much to do and not time to get it all done? I sure have....Whewwww... and in today's episode we are going to explore the feeling of being short on time and what we can do to become more intentional about where our time, and attention, actually go!!!!

    We will also explore a couple of techniques that can help us reduce distractions, create momentum, and make even overwhelming tasks feel more manageable!!

    Thank you for joining this week!!!!! I'm excited you are here!!!!

    Much Love and Hugs!!!

    *Lisa : ) xo

    Love Quotes and fun photos too?? Follow me on instagram...

    @JoyFilledUniverse


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    12 min
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