Episodi

  • Episode 17 Health Checks and the Importance
    9 min
  • Episode 16 Obstacles While Losing Weight | How to overcome them
    4 min
  • Episode 15 New Year’s Resolutions Losing Weight Why Most Fail?
    14 min
  • Episode 14 Why Can’t I Lose Weight
    6 min
  • Episode 13 Voting with our Dollars |Fitness Decisions over Christmas
    3 min
  • Episode 12 Holiday‘s are Here...What‘s Next?
    Nov 13 2021

    With all the Holiday Craziness...What's Next? How do we stay on Point?

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    4 min
  • Episode 11 Health Check Prolong your Life
    6 min
  • Episode 10 Life is Short #RIP #shawnrhoden #life #death #love You‘ll be missed.
    Nov 10 2021

    Episode 10 Life is Short and Fragile we live on borrowed time. Today is a day I'll never forget the Passing of my friend Shawn Rhoden. You'll be missed.

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    4 min