JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain copertina

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Di: Joy Ridenour - Professional Organizer Productivity Success Coach for ADHD Moms
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 Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghomeCopyright 2021 All rights reserved. Successo personale Sviluppo personale
Episodi
  • 256: Discipline that Works for ADHD Brains

    256: Discipline that Works for ADHD Brains
    Jan 20 2026

    Joy shares a new definition of discipline—prioritizing the needs of your future self—and explains how small, thoughtful actions from past-you can create surprise-and-delight dopamine hits for present-you.

    Simple, practical tips for fishbrain thinkers (ADHD or similar) include leaving notes, setting labeled alarms, placing reading glasses and coffee prep out the night before, and pre-loading the dishwasher—tiny setups that make tomorrow easier.

    Try one small “butler” move tonight and notice how it changes your day.

    Connect with Me:

    Website: https://joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome
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    12 min
  • 255: Quick Tip Tuesday: Location, Location, Location: How to Decide the Best Place For Everything

    255: Quick Tip Tuesday: Location, Location, Location: How to Decide the Best Place For Everything
    Jan 13 2026

    Joy introduces Quick Tip Tuesdays and shares a practical organizing rule: give the best spots to the items you use most.

    This may be an obvious one, but examine how your spaces are organized and why? You might have a great reason for "breaking" this rule, if so Own It! Your ADHD Brain loves creativity!

    Listen for practical examples and remember...

    Change takes time and muscle memory may lead you back to old locations, so apply the tip when creating a new space or intentionally retrain habits only if it improves daily flow.

    Connect with Me:

    Website: https://joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome
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    9 min
  • 254: Friction: The Secret to ADHD-Friendly Home Habits

    254: Friction: The Secret to ADHD-Friendly Home Habits
    Jan 9 2026

    This episode finishes a week-long runway for ADHD brains, showing how to add or remove friction in your home to make good habits easier and unwanted habits harder. Joy recaps episodes 250–253 and gives concrete examples—reworking a mudroom, adding hooks and a small drawer, using a tray for keys, and a bright sink reminder—to change behavior without relying on willpower.

    She also invites listeners to a free "Get Your Tools Ready" week with accountability and Zoom body-doubling to organize the tools and spaces that make future projects simple and successful.

    Join Me for "Get Your Tools Ready" Week!

    https://bit.ly/joylovinghomecommunity

    Connect with Me:

    Website: https://joylovinghome.com

    Community: https://bit.ly/joylovinghomecommunity

    Membership: https://joylovinghome.com/membership

    Email: joy@joylovinghome.com

    IG: https://instagram.com/joylovinghome
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    22 min
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