Grace Gessel, once founder of the Trauma-Conscious Yoga Method now offering faith-centered counseling at Through Faith Therapy, talks with J about leaving yoga and becoming a follower of Christ. They discuss religious trauma, being a public voice, questioning narratives around social justice and anti-racism, identity politics, church hypocrisy and exploitation, getting to the end of yourself, breath and prayer, somatics, waking up to Jesus, the Holy Trinity, spiritual warfare, and moving from a self-led to a Holy Spirit-led life.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

John Friend, founder of Anusara Yoga and Bowspring, talks with J about the history of Anusara Yoga, its collapse, and the aftermath. They discuss the reason for having John on now, 60's generation of free love, consciousness expansion, business backgrounds in the 80's, studying with Iyengar and Gurumayi, founding Anusara in 97, standardization, the scandal and collapse, wicca and tantra, ethical codes, power differentials, universal principles of alignment, Bowspring, optimizing spirit, changing the world, making a living, and market trajectories.

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Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

David Singleton is a long-time listener and friend of the show and he joins J to talk about relationship to our environment and ourselves. They discuss finding yoga during his wife's illness and passing, discovering the podcast and following along with J's journey, deep love of the outdoors, motorcycles, becoming a fire ranger, operating vineyards, big agriculture, healthy soil, regenerative farming, organic labeling, permaculture, living in harmony with ants, defining success, personal spirituality of going outside, and truly caring for land and people.

To subscribe and support the show… GET PREMIUM.

Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.