Is Pushing Through Stress Making Your Inflammation Worse?
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Is Pushing Through Stress Making Your Inflammation Worse?
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You wake up stiff. Your skin is acting up again. Your stomach hasn’t felt settled in weeks.
And you’ve handled it the way you handle everything: you keep going. It worked, until it didn’t.
You’re the one people count on so a body that hurts becomes something to work around. You’ll deal with it when things calm down. But things never calm down.
Being able to keep going has always been your strength. It’s how you got to where you are today.
But what if your body has been keeping track of every time you didn’t listen? And what if the flare-ups are how it finally gets your attention?
Most advice about inflammation starts with what to cut out or what to add. This conversation starts somewhere else.
Press play and find out what your body has been trying to say.
Curious what your symptoms are showing you? Download Hidden Signs of Burnout: A Body Checklist:
Chelsea Johnson Ayurveda / The Body Rhythm