Is It Hot In Here? Midlife Podcast copertina

Is It Hot In Here? Midlife Podcast

Is It Hot In Here? Midlife Podcast

Di: Dr Naomi Potter
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A proposito di questo titolo

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.Dr Naomi Potter Igiene e vita sana
  • Testosterone For Women: The Science, New Products And Answering Your Questions
    Jan 19 2026

    Is testosterone something every menopausal woman needs, or is it being overhyped?


    In this highly requested episode, Dr Naomi Potter is joined once again by menopause specialist Dr Liz Andrew to answer your real-life questions about testosterone in menopause. No trends, no fear-mongering – just clear, evidence-based answers to the things women are genuinely worried (and confused) about.


    From whether you actually need testosterone, to testing, side effects, and those persistent myths about aggression and excess hair growth, Naomi and Liz break it all down.


    Follow Is It Hot In Here? on Instagram at @podcast_naomipotter


    Follow Dr Liz Andrew:

    Liz's Instagram: @drlizandrew


    Follow Dr Naomi Potter:

    Naomi’s Instagram: @dr_naomipotter

    Naomi’s TikTok: @dr_naomipotter


    More info and menopause support at: https://www.menopausecare.co.uk/


    00:00 – Testosterone for women: why there’s still so much confusion
    02:32 – Testosterone side effects in women (hair, skin, aggression myths)
    05:12 – Do women need testosterone blood tests before menopause?
    07:34 – Can testosterone help urinary symptoms and vaginal health?
    10:01 – What “low libido” really means in menopause
    12:33 – Do all menopausal women need testosterone?
    15:02 – When doctors add testosterone to HRT (and why timing matters)
    17:36 – Testosterone in surgical menopause and early menopause
    20:04 – Can testosterone make you angry or aggressive?
    22:34 – Female testosterone products explained: Androfeme vs Testogel
    25:03 – Safe prescribing, dosing errors and monitoring testosterone
    27:31 – Final thoughts: personalised testosterone care for women


    #testosterone #drnaomipotter #menopause

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    25 min
  • 7 Things You Need To Know About Post-Menopause
    Jan 12 2026

    Dr Naomi Potter breaks down everything women need to know about post-menopause – a stage that’s often misunderstood, under-discussed, and wrongly assumed to be symptom-free.


    Naomi explains what’s normal, what’s not, and how to feel supported and informed once periods have stopped. She also tackles some of the biggest questions women ask in clinic about HRT, bone and heart health, urogenital symptoms, contraception, and knowing where you actually sit on the menopause timeline.


    If post-menopause feels confusing, overwhelming, or like unexplored territory, this episode is here to bring clarity, reassurance and practical guidance.


    Follow Is It Hot In Here? podcast on Instagram at @podcast_naomipotter


    Follow Dr Naomi Potter below:

    Naomi’s Instagram: @dr_naomipotter

    Naomi’s TikTok: @dr_naomipotter


    00:00 – What post-menopause actually means

    01:18 – How symptoms typically change after menopause

    02:33 – What to do if new symptoms appear post-menopause

    03:55 – How long you can safely stay on HRT

    05:28 – Deciding whether to stop or continue HRT

    06:42 – Why oestrogen matters for urogenital health

    08:39 – Oestrogen’s role in bone and heart health

    09:28 – When you can stop using contraception

    10:48 – How to know where you are on the menopause timeline

    11:59 – Sequential vs continuous HRT explained

    12:22 – When menopause feels overwhelming

    13:42 – Why perimenopause can be so unpredictable

    14:57 – When and how to ask for support


    #menopause #perimenopause #hrt

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    15 min
  • Menopause Is Changing In 2026 – You Heard It Here First...
    Jan 5 2026

    What major menopause changes are coming in 2026 – and how will they affect you?


    In this week’s episode, Dr Naomi Potter is joined by fellow menopause specialist Dr Liz Andrew from the Menopause Care team to break down the biggest updates shaping menopause care in 2026.


    Together, they unpack what it really means for menopause to be included in NHS GP health checks for women over 40, how testosterone is becoming more accessible, and how increased workplace support could change daily life for millions of women. If you want to feel informed, empowered, and prepared for what’s ahead, this is an essential listen.


    Follow Is It Hot In Here? on Instagram at @podcast_naomipotter


    Follow Dr Liz Andrew:

    Liz's Instagram: @drlizandrew


    Follow Dr Naomi Potter:

    Naomi’s Instagram: @dr_naomipotter

    Naomi’s TikTok: @dr_naomipotter


    More info and menopause support at: https://www.menopausecare.co.uk/


    00:00 – What’s changing for menopause care in 2026

    00:53 – Menopause being added to NHS health checks

    01:40 – Using smear appointments to open menopause conversations

    03:41 – How women can prepare for NHS health checks

    05:15 – Breaking down barriers to talking about menopause with doctors

    05:42 – Easier access to testosterone for women

    07:07 – New testosterone options including patches

    08:19 – Menopause support and policy changes in the workplace

    09:17 – Menopause challenges faced by NHS staff

    10:18 – Missed opportunities to treat vaginal symptoms in primary care

    11:24 – Why the menopause movement will keep growing

    12:29 – Reaching underserved and culturally diverse communities

    14:35 – What effective menopause support at work really looks like

    16:27 – Audience question: HRT patch shortages explained

    19:09 – How to involve partners and husbands in menopause conversations

    22:56 – How and where to find trusted menopause support


    #menopause #perimenopause #drnaomipotter

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    27 min
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