You've been hitting the gym for years. Early mornings. Consistent effort. Maybe you've got a trainer.

Maybe you're doing CrossFit or bootcamps.

You're putting in the work.

So why do you still look like an average guy who just happens to own gym clothes?

In this no-BS episode of Iron Suits, host Marwan Killu breaks down exactly why successful men—CEOs, executives, entrepreneurs who dominate in business—are getting mediocre results in the gym. And it's not about effort. It's about being completely out of sequence.

What You'll Learn:

The Ineffective Training Trap - Why most trainers are glorified rep counters and how group fitness is designed for average results. You wouldn't run your business with random daily tasks, so why train your body that way?

The Workout Myth - The uncomfortable truth about why you can't out-train a bad diet, and why "eating clean" only gets you from a C- to a C+. The million-dollar body requires million-dollar precision.

The 23-Hour Problem - You spend one hour in the gym. What you do in the other 23 hours is what actually builds or destroys your physique. Most guys are winging it and wondering why they're not transforming.

Average vs. Winners - Why average people are comfortable wasting time with average results, and why high-level men who've experienced winning in business can't settle for mediocrity in their bodies.

This episode is going to offend some people.

Not because they're lazy, but because they're finally hearing the truth about why effort without a system is just noise.

If you're a high-performing executive or entrepreneur who's done settling for average results, this episode is your wake-up call.

No motivation speeches. No participation trophies. Just the strategic roadmap to building the elite physique that matches your level of success.

When Everything Becomes Available… Who Do You Become?

Most men think they're disciplined.

They're not. They're just managed.

The calendar holds them. The schedule controls them. The meetings keep them in line. But the second the structure disappears? So do they.

This episode will change how you see yourself.

Host Marwan Killu breaks down the brutal truth about the difference between discipline and standards—and why most high-performing men fail the moment life gets easy.

You'll discover:

- Why all-inclusive resorts and business trips expose your true character - The difference between performing discipline and living by standards - Why success doesn't equal soundness (and what does) - What happens when you're free to do anything… but still choose not to - How top executives fall apart the moment their routine breaks - The hard truth: If your discipline vanishes when life gets comfortable, you were never in control.

The system was.

This isn't about willpower. It's about identity. It's about who you are when absolutely no one is watching and nothing is required of you.

Are you disciplined… or just managed?

Listen now and find out what freedom actually reveals.

Why do billionaires get ripped AFTER they make their fortune?

Jeff Bezos built Amazon into a trillion-dollar empire—then got shredded. Mark Zuckerberg dominated social media—then started training MMA.

These men had unlimited money, power, and success. So why did they still feel incomplete?

Because they understood something most men ignore until it's too late: Power without presence is weakness.

In this episode of Iron Suits, host Marwan Killu breaks down the three characteristics that create elite men—respect, fear, and likeability.

But here's what 95% of men get wrong: they think money replaces the need for physical dominance.

They trade the gym for the grind, the iron for the inbox, and their bodies for their bank accounts.

Then one day they look in the mirror and see someone they don't respect.

You might have the Rolex, the luxury car, the multi-million dollar business—but if you're 50 pounds overweight, you've lost the ancient game of masculine influence.

Real elite men command respect through BOTH financial mastery AND physical presence.

What You'll Discover:

• Why respect and fear are hardwired into male psychology from the playground to the boardroom
• The critical mistake men make after college that destroys their physical presence
• How physical weakness kills your influence even with a fat bank account Why Bezos and Zuckerberg's transformations reveal the incomplete man's greatest regret
• The two areas every man must master to achieve true elite status (you can't skip one)

How to reignite the primal motivation that society has suppressed in youThis isn't about vanity.

This is about completing the hero's journey that most men abandon halfway through. You can't be elite while being physically weak—no amount of money fills that void.

The armor of wealth means nothing when the warrior inside is already defeated.

If you've built financial success but neglected your body, this episode will hit you like a punch to the gut.

If you're shredded but broke, you'll understand why you're still not commanding the influence you deserve.

2026 is your year to master both. The question is: will you keep lying to yourself about starting tomorrow, or become unrecognizable by this time next year?

🔥 Iron Suits Podcast - Where Strength Wears the Crown