You've been hitting the gym for years. Early mornings. Consistent effort. Maybe you've got a trainer.

Maybe you're doing CrossFit or bootcamps.

You're putting in the work.

So why do you still look like an average guy who just happens to own gym clothes?

In this no-BS episode of Iron Suits, host Marwan Killu breaks down exactly why successful men—CEOs, executives, entrepreneurs who dominate in business—are getting mediocre results in the gym. And it's not about effort. It's about being completely out of sequence.

What You'll Learn:

The Ineffective Training Trap - Why most trainers are glorified rep counters and how group fitness is designed for average results. You wouldn't run your business with random daily tasks, so why train your body that way?

The Workout Myth - The uncomfortable truth about why you can't out-train a bad diet, and why "eating clean" only gets you from a C- to a C+. The million-dollar body requires million-dollar precision.

The 23-Hour Problem - You spend one hour in the gym. What you do in the other 23 hours is what actually builds or destroys your physique. Most guys are winging it and wondering why they're not transforming.

Average vs. Winners - Why average people are comfortable wasting time with average results, and why high-level men who've experienced winning in business can't settle for mediocrity in their bodies.

This episode is going to offend some people.

Not because they're lazy, but because they're finally hearing the truth about why effort without a system is just noise.

If you're a high-performing executive or entrepreneur who's done settling for average results, this episode is your wake-up call.

No motivation speeches. No participation trophies. Just the strategic roadmap to building the elite physique that matches your level of success.