In this episode, I’m sharing some fresh and honest reflections as we step into a brand new year together. Recorded on the very last day of 2025, this episode is all about easing into 2026 with intention, not pressure. Whether you’re still settling into a new rhythm or already feeling the drive to go big, this conversation will help you pause, reset, and get grounded in what really matters.

Tune in to hear more about:
• Redefining a fresh start and why you don’t need to have everything figured out
• Letting go of unrealistic expectations and choosing grace over pressure
• Three mindset shifts to carry into 2026:
• Why small, consistent actions matter more than flashy, big moves
• One powerful question to help you set a simple, self-honouring intention for the year ahead

We’ve got 12 beautiful months ahead. Let’s slow down, trust ourselves, and build something meaningful together. Let me know what you’re moving towards this year, send me a DM @AlliArruda or leave me a review on the podcast!

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Today I’m jumping on the mic for another solo chat and real-time, heartfelt reflection! As we wrap up the year, I’m speaking directly to my fellow high achievers and ambitious entrepreneurs who are constantly looking ahead to the next goal. But before we race into 2026, I want to invite you to pause and take a moment to recognize the growth you’ve already achieved.

Tune in to hear more about:
• Why high achievers often skip the part where we celebrate ourselves
• Emotional growth, grief, and the role fitness has played in my healing journey
• The importance of recognizing your progress so your nervous system knows it’s safe to rest
• Reflection journal prompts (listed below!) to acknowledge how far you've truly come this year

Growth isn’t just about big revenue milestones or loud wins, it can be in the small, brave decisions we make daily, the boundaries we finally set, or the things we’ve outgrown. Before we step into 2026, let’s take a deep breath, look back, and truly see who we’ve become. If this one speaks to your heart, I’d love to hear from you. DM me @AlliArruda! You deserve to be celebrated!

Mentioned:

Journaling Questions:

1. What feels easier for me now than it did at the start of this year?
2. What have I handled this year that would have completely overwhelmed a past version of me?
3. Where am I more confident — even if my goals got bigger?
4. What version of myself would my past self be proud of?

Past Ep on Nervous System with Olivia:
Your Nervous System Always Wins: Healing, Alignment & Business Pivots with Olivia Marie (Pt 1)
Regulate Your Nervous System, Regulate Your Wealth with Olivia Marie (Pt 2)

Want to Make More Money in 2026? You Need to Be Seen!
Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:
https://www.inspireandmove.ca/visibility-accelerator-waitlist

Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Private Coaching
• Website
• Facebook
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Today I’m jumping on the mic at the end of a challenging day to share some unfiltered reflections on what it really looks like behind the scenes of entrepreneurship. In this interesting season and in the spirit of keeping it real, I knew it was important to show up, even when things feel tough. This isn’t just about business strategy or high-energy wins, but about navigating the emotional labour, inner dialogue, and growth that comes with building something meaningful. If you’ve ever asked “Is it always going to feel this hard?” I’m right there with you.

Tune in to hear more about:
• What it feels like to carry the weight of a brick and mortar business in a tough season
• Burnout, frustration, imposter syndrome and emotional challenges we don’t always talk about
• Why slowing down doesn’t mean you’re falling behind
• A powerful reframe to remind yourself on a hard day

Entrepreneurship is messy, beautiful, exhausting, and full of moments that stretch us, but we don’t have to do it alone AND we don’t have to pretend it’s always easy. If this episode resonated, I’d love to hear what season you’re walking through. My DMs are always open @AlliArruda. Let’s reframe & reflect together.

Want to Make More Money in 2026? You Need to Be Seen!
Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:
https://www.inspireandmove.ca/visibility-accelerator-waitlist

Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Private Coaching
• Website
• Facebook
• TikTok